Wednesday, January 14, 2009

Talk of a heart attack nine (diet and disease differentiation Relations)

In our lives, there are many people think that there is food nutrition, on health benefits, in fact, this view is wrong. Others think I want to eat anything is the lack of body in this regard, therefore, I want to eat, what to eat what is the most correct, in fact, this view is wrong. Then, what diet is correct?
For us humans, eating is the length of our life the most important conditions, especially the human cardiovascular and cerebrovascular diseases, is a direct relationship between the occurrence and diet. Now the latest research achievements of mankind that: only the correct diet and good living habits and a good mood and happy life is the only condition. The most important thing is diet, diet percentage should be 70%. This is from our ancient characters can be seen on: For instance, the word cancer, what is the "cancer" mean? Is a mouthful to eat, when to eat as much as a mountain when it became a "cancer" disease. Of course, here refers not to eat the right diet. But the "cancer" is eaten by the ancients this point is to recognize it.
In that case, the formation of cardio-cerebral blood vessels and the underlying causes of cancer what is it?
1, first of all, it should be said that the genetic and everyone's individual physical problems, a cardio-and cerebro-vascular and cancer is the most physical酸性体质, due to prolonged consumption of acidic foods can cause blood vessels within the acidic substances a large number of accumulation, this accumulation of blood vessels inside the cells also caused the decline in antioxidant capacity, that is, the capacity of the decline in activity, this time to look at cells under the microscope, then together we will find cell adhesion and will slow down swimming in the water is This is due to intravascular qualitative change, resulting in the back on a series of changes: such as the formation of fatty liver, abdominal fat accumulation, the gradual increase in blood pressure, blood vessels and so the gradual hardening of qualitative change, this quantitative change to a certain time that is, when the outbreak of the disease;
2, the second question is to talk about food, because a large number of long grain and meat consumption, as well as acidic foods such as oils and fats has caused a number of issues mentioned above, so in order to return to their original state must be a "drastic measure "approach, which is to disable the original consumption of large amount of acidic foods and a large number of long alkalescent food consumption can be a fundamental reversal of the disease; (Note: acidic foods, including grain, pork, beef, mutton, etc.; alkaline Foods are mostly vegetables and fish.)
3, the normal time schedule is a necessary condition for the resumption of the body, where the body is to restore cell activity and functional recovery; the restoration of the body while at the same time adhering to regular physical exercise, exercise to speed up the flow of the standard is the result that the body sweating So far, if you do not do that, then this is the cause of the disease;
4, to stay away from alcohol and tobacco, especially cigarettes! It is a cardio-cerebral vascular disease, one of the main original murder, the principle is the cycle of blood to go through the lungs Oxygenating, smoking after lung oxygen content and its quality is extremely poor and the blood cells and thus to update itself on the lack of oxygen, so a direct impact on cell viability, which are more powerful than meat ah!
5, In fact, the most crucial issue is to change people's eating concept, this is the most important. Need to know: When the person's blood quality at its best, the body's ability to resist external disease is strongest.
Diet and disease is the nature of relations in accordance with the specific circumstances of each person to adjust, if it is alkaline physical person, you can eat some acidic foods, if it is酸性体质people, we should eat some basic food, only achieve acid-base balance, and vitality of the human body can only healthier.
Dietary restraint and timely adjustment is to ensure the health of the premise, and only physical health, and work and life is more exciting and meaningful, there are some people in the fight to make a living body, I think this is wrong. Now this day and age than of knowledge and cognitive ability than age, physical hard times have passed, and if it is not aware of this, it is not just a question of physical loss.

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