There is a worry in patients with heart disease is common: "My heart is not good, but also sexual life?" It's sex life so that they can always in a state of contradiction: on the one hand, *** * The "Sweet temptation" in the hope to gain happiness and satisfaction, to deepen the feelings of husband and wife; on the other hand, daily doses of drugs and a lot of attention to all matters which remind their heart are not competent enough for heavy labor, sexual life Let condition worse.
Then, heart problems, it really means that the sexual life of coming to an end? The United States gives a study of positive solutions. October 5, the U.S. media have reported that the renowned Mayo Clinic heart institute, said experts, research and clinical experiences have shown that patients with chronic heart disease can have a high quality of life. Compared stairs, dragged on, the race and so on, sex life in the process of much slower heart rate. In addition, the study also showed ,**** caused sudden death, heart disease accounted for only about 0.6% of sudden death. For most patients with chronic heart disease, the legitimate and healthy sexual life is not only sound in the heart, but is conducive to troubleshoot patient abstinence resulting depression and anxiety on their much-needed rehabilitation.
Xiyuan Hospital of China Academy of Traditional Chinese Medicine, director of M Guo in "Life Times" said in an interview that patients with chronic heart disease can experience their sexuality, their heart function depends on how. "Clinically, there is a very simple method of testing is to see patients after climbing two floors, will feel flustered, chest tightness, or fast walking 45 minutes, whether or not flustered, chest tightness and other symptoms. If not, then Heart to load the strength of sexual life. but here there is a precondition, is a recent illness did not acute, in a period of stability. "
In the interview, the reporter found that some male patients with chronic heart disease to stay away from sexual life is not afraid of aggravating the disease, but erectile dysfunction problems. Guo explained that there are two reasons. First, the disease itself will damage blood vessels and lead to erectile dysfunction (ED); the other hand, some drugs to treat heart disease may also cause ED. "At this point, patients can be under the guidance of the doctors in the treatment of heart disease while the treatment of ED, the two are not in conflict."
At present, widely used method of treatment of ED mainly oral drugs, which PDE5 inhibitor, the most common types of drugs. To Levitra for example, subjected to sexual stimulation, the drug will act on the **** cavernosum smooth muscle and blood vessels, arteries expansion, intracavernous congestive, so as to solve the problem of erectile. These drugs do not act on the brain, central nervous system, there will not be the creation of dependency.
Moreover, ED related drugs on PDE5 is highly selective, and on other known PDE enzyme inhibition showed very low, so the main side effects are facial flushing, headache, etc., and mostly mild, self-mitigation. "A lot of patients have a misunderstanding that took Levitra drugs will add to the disease. In fact, no need to worry about. Whether it is China or other countries, have not been a result of taking these drugs, while the increase of cases of heart disease. However, the need to be reminded that serious illness and long-term use of nitroglycerin in patients with drugs should not take such drugs, in order to avoid danger. "Guo noted.
At the same time, we must pay attention to emotional heart disease, weather and environmental factors, in a bad mood, physical poor, such as hot or humid circumstances, are not their sex life. Choose the right, saving the **** is also very important position, seating, lateral and health check upper side, very good.
Tuesday, January 13, 2009
Heart murmur is heart disease; cardiopathy; heart trouble; a heart disorder ??
In outpatient treatment, the patients often hear complaints about the question: "Doctor, I have no heart murmur?" If the answer is yes, then the patient will feel very tense, with a total heart feel sick. So, how exactly is heart murmur at all?
Heart murmur in general can be divided into two types: one is a physiological or functional noise, also known as the sound of noise, multi-appear in the heart contraction time; The other is pathological or organic noise may appear in systolic or diastolic heart of the time. Noise according to their loudness can be divided into six or four, the most mild one.
Physiological noise is characterized by light and soft voices, the general performance for the two following systolic murmur. Its appearance does not necessarily mean that the heart is sick, but to enhance myocardial contractility, blood flow to speed up results. Generally speaking there is nothing I feel no need treatment, do not mind. Occur in normal young people, can also be seen in fever, anemia, emotional, and after exercise in patients with hyperthyroidism.
Pathological characteristics of noise is loud and rough voice, mostly in more than two. Click on the palm of your hand can also be felt in the chest wall like a cat to catch my breath when the chest wall that tremor, this feeling in medicine known as "cat breath" or "tremor." Its appearance is the heart of a reliable diagnosis based on organic diseases. According to their cause and symptoms, proper treatment. This type of noise more common in rheumatic heart disease, such as mitral insufficiency, in the apical area may be the same as the voice of hair; such as mitral stenosis, in the apical area will be like, like thunder or drum-like voice. Rational murmur of many sick people, in the exertion or activities can have chest tightness, dyspnea, palpitation, such as feeling, should be given to drug treatment, if necessary, surgery.
Therefore, when you know you have a heart murmur, first of all, doctors should be asked to clear this noise is physiological or pathological is systolic or relieve period. If living rational systolic murmur, while the heart is not necessarily sick, do not have tension, but also do not need treatment.
Heart murmur in general can be divided into two types: one is a physiological or functional noise, also known as the sound of noise, multi-appear in the heart contraction time; The other is pathological or organic noise may appear in systolic or diastolic heart of the time. Noise according to their loudness can be divided into six or four, the most mild one.
Physiological noise is characterized by light and soft voices, the general performance for the two following systolic murmur. Its appearance does not necessarily mean that the heart is sick, but to enhance myocardial contractility, blood flow to speed up results. Generally speaking there is nothing I feel no need treatment, do not mind. Occur in normal young people, can also be seen in fever, anemia, emotional, and after exercise in patients with hyperthyroidism.
Pathological characteristics of noise is loud and rough voice, mostly in more than two. Click on the palm of your hand can also be felt in the chest wall like a cat to catch my breath when the chest wall that tremor, this feeling in medicine known as "cat breath" or "tremor." Its appearance is the heart of a reliable diagnosis based on organic diseases. According to their cause and symptoms, proper treatment. This type of noise more common in rheumatic heart disease, such as mitral insufficiency, in the apical area may be the same as the voice of hair; such as mitral stenosis, in the apical area will be like, like thunder or drum-like voice. Rational murmur of many sick people, in the exertion or activities can have chest tightness, dyspnea, palpitation, such as feeling, should be given to drug treatment, if necessary, surgery.
Therefore, when you know you have a heart murmur, first of all, doctors should be asked to clear this noise is physiological or pathological is systolic or relieve period. If living rational systolic murmur, while the heart is not necessarily sick, do not have tension, but also do not need treatment.
Suffering from congenital heart disease risk factors
Virus infection. Women in the first three months of pregnancy, especially in three weeks -8 weeks of pregnancy, such as by viral infection, fetal heart-prone vascular malformation. Rubella virus which is caused by fetal congenital heart disease the major culprit. In addition, influenza, mumps, coxsackie virus, herpes viruses tend to be congenital heart disease in children of the "perpetrators."
Babies born in China each year, about 7 ‰ to 11 ‰ for congenital cardiovascular abnormalities, to families and society, unfortunately, enormous and profound burden. According to modern medical research found that can cause abnormal fetal heart development has the following seven risk factors:
△ have family history of congenital heart disease. At the same time, brothers and sisters suffering from congenital heart disease, parents and children suffering from congenital heart disease at the same time the situation is quite rare, and very similar to the nature of their disease. If the mothers of the first child born with congenital heart disease, the possibility of a second child ill for about 2%; if two children are congenital heart disease, the regeneration of infants with congenital heart disease may be increased to 10%. If the mothers suffering from congenital heart disease, the second generation suffering from the risk of disease first was 10%.
△ pregnant women with diabetes without treatment and control of disease, will be caused by fetal congenital heart disease risk of 2%, if the disease control and stability during early pregnancy, then the danger of decline.
△ contact with pregnant women in early pregnancy teratogenic drugs such as lithium, phenytoin, or steroids, can lead to fetal congenital heart disease prevalence rate of 2 percent.
△ during early pregnancy were exposed to radioactive substances such as X-rays, isotopes, such as excessive exposure.
△ virus. Women in the first three months of pregnancy, especially in three weeks -8 weeks of pregnancy, such as by viral infection, fetal heart-prone vascular malformation. Rubella virus which is caused by fetal congenital heart disease the major culprit. In addition, influenza, mumps, coxsackie virus, herpes viruses tend to be congenital heart disease in children of the "perpetrators."
△ mating close relatives. Marriage is the next of kin in case of fetal teratogenic risk factor for CHD.
△ bad habits. Pregnant women hobby "desperate for a smoke," or smoking husband, the wife "passive smoking" will enable the fetal malformation or congenital heart disease occurred in children. The incidence of infant congenital heart disease, smoking mothers of babies born to smoking mothers is not twice. Husband and wife "drink the same room to conceive," will occur fetal chromosomal abnormalities, gave birth to babies suffering from disease of alcoholism, most associated with cardiovascular abnormalities.
Early detection of congenital heart disease in children is crucial to the birth. In the 20 weeks -28 weeks of pregnancy, the use of cross-section of cardiac ultrasound scanners, can be found in fetal cardiac clear whether there is any "defect." In addition, also found that the availability of fetal ascites or edema, etc., so that the fetus is suffering from heart deformities.
Babies born in China each year, about 7 ‰ to 11 ‰ for congenital cardiovascular abnormalities, to families and society, unfortunately, enormous and profound burden. According to modern medical research found that can cause abnormal fetal heart development has the following seven risk factors:
△ have family history of congenital heart disease. At the same time, brothers and sisters suffering from congenital heart disease, parents and children suffering from congenital heart disease at the same time the situation is quite rare, and very similar to the nature of their disease. If the mothers of the first child born with congenital heart disease, the possibility of a second child ill for about 2%; if two children are congenital heart disease, the regeneration of infants with congenital heart disease may be increased to 10%. If the mothers suffering from congenital heart disease, the second generation suffering from the risk of disease first was 10%.
△ pregnant women with diabetes without treatment and control of disease, will be caused by fetal congenital heart disease risk of 2%, if the disease control and stability during early pregnancy, then the danger of decline.
△ contact with pregnant women in early pregnancy teratogenic drugs such as lithium, phenytoin, or steroids, can lead to fetal congenital heart disease prevalence rate of 2 percent.
△ during early pregnancy were exposed to radioactive substances such as X-rays, isotopes, such as excessive exposure.
△ virus. Women in the first three months of pregnancy, especially in three weeks -8 weeks of pregnancy, such as by viral infection, fetal heart-prone vascular malformation. Rubella virus which is caused by fetal congenital heart disease the major culprit. In addition, influenza, mumps, coxsackie virus, herpes viruses tend to be congenital heart disease in children of the "perpetrators."
△ mating close relatives. Marriage is the next of kin in case of fetal teratogenic risk factor for CHD.
△ bad habits. Pregnant women hobby "desperate for a smoke," or smoking husband, the wife "passive smoking" will enable the fetal malformation or congenital heart disease occurred in children. The incidence of infant congenital heart disease, smoking mothers of babies born to smoking mothers is not twice. Husband and wife "drink the same room to conceive," will occur fetal chromosomal abnormalities, gave birth to babies suffering from disease of alcoholism, most associated with cardiovascular abnormalities.
Early detection of congenital heart disease in children is crucial to the birth. In the 20 weeks -28 weeks of pregnancy, the use of cross-section of cardiac ultrasound scanners, can be found in fetal cardiac clear whether there is any "defect." In addition, also found that the availability of fetal ascites or edema, etc., so that the fetus is suffering from heart deformities.
Congenital heart disease etiology and treatment
The baby's cause of congenital heart disease were not yet clear, but there are a few points is quite clear: the role of the virus. In the heart of early embryonic development, especially the mother a month of pregnancy (when fetal cardiac development is the key to time), if the mother has a cold or infection with a virus, will certainly affect the fetal heart development.
At present, the baby's cause of congenital heart disease were not yet clear, but there are a few points is quite clear:
1, the role of the virus. In the heart of early embryonic development, especially the mother a month of pregnancy (when fetal cardiac development is the key to time), if the mother has a cold or infection with a virus, will certainly affect the fetal heart development.
2, the role of drugs. Early embryonic development in the heart, my mother took some drugs, but will also affect fetal heart development.
3, the role of genes and the genetic predisposition of uncertainty.
Prevention
1, my mother's in early pregnancy to prevent a cold, such as attention to insulation and less to public places, especially around large commercial buildings less. According to testing, sealing large commercial buildings better air quality is very poor, which is the prevention of congenital heart disease as an important measure.
2, in the heart of the development close to perfect, is about 2 months of pregnancy, when doing color check the heart of the development situation of children. If the conditions are good, they should be able to see the heart of the development of the situation of children. If the child's heart but also more complex heart malformations, such as left ventricular dysplasia syndrome, etc. There is no good treatment of congenital heart disease, mother of the fetus to be considered rounding. However, ultrasound fetal heart development requirements of the situation is relatively high, and hospital equipment, doctors on the personal level.
3, it was suggested that children with congenital heart disease with ultrasound, around radioactive materials related to, but these allegations have not been proven accurate.
4, the family renovated the air pollution caused by the impact of the development of heart imprecise, but is certainly not good. It may not affect the heart of child development, but may affect other aspects of child development. We feel that after the decoration of some special odor and stimulating (such as the stimulation of the cornea: Shibuya eyes, hair dry; on the respiratory tract irritation: itchy throat, dry cough, etc.), are toxic gases (such as formaldehyde, etc.) caused by these toxic gases may affect fetal development.
5, their parents drinking, smoking will affect the fetal development.
6, a number of medicines are also to be avoided, such as some antibiotics and so on.
7, fetal development and some not good, not perfect, then sometimes the response, such as abortion, such as some of her mother, a part of these reasons are not suited as a result of the mother, a part of the fetus itself as a result of abnormal development. Some mothers in order to Baotai, with some drugs, these drugs fetal development will have a certain impact.
8, baby purple lips. The fetus after birth, patent ductus arteriosus, ventricular septal defect, atrial septal defect, such as, if not too serious, there will be no special performance will be the same as with other children. But if the defect relatively large, relatively coarse catheter, children easily as follows: easy cold, easy to respiratory infections, pneumonia easily, then it is easy to cause serious heart failure, such a child should have an operation, if the symptoms are not very clear, you can 1-year-old no longer wait until surgery. If a child born with severe congenital heart disease, his lips may be dark purple, especially when the child crying purple lips will be more serious or even the whole body purple. Some parents think that children purple lips because the hold, or that the child's lips is color, so that the negligence of your baby may have missed the best timing of operation.
At present, the baby's cause of congenital heart disease were not yet clear, but there are a few points is quite clear:
1, the role of the virus. In the heart of early embryonic development, especially the mother a month of pregnancy (when fetal cardiac development is the key to time), if the mother has a cold or infection with a virus, will certainly affect the fetal heart development.
2, the role of drugs. Early embryonic development in the heart, my mother took some drugs, but will also affect fetal heart development.
3, the role of genes and the genetic predisposition of uncertainty.
Prevention
1, my mother's in early pregnancy to prevent a cold, such as attention to insulation and less to public places, especially around large commercial buildings less. According to testing, sealing large commercial buildings better air quality is very poor, which is the prevention of congenital heart disease as an important measure.
2, in the heart of the development close to perfect, is about 2 months of pregnancy, when doing color check the heart of the development situation of children. If the conditions are good, they should be able to see the heart of the development of the situation of children. If the child's heart but also more complex heart malformations, such as left ventricular dysplasia syndrome, etc. There is no good treatment of congenital heart disease, mother of the fetus to be considered rounding. However, ultrasound fetal heart development requirements of the situation is relatively high, and hospital equipment, doctors on the personal level.
3, it was suggested that children with congenital heart disease with ultrasound, around radioactive materials related to, but these allegations have not been proven accurate.
4, the family renovated the air pollution caused by the impact of the development of heart imprecise, but is certainly not good. It may not affect the heart of child development, but may affect other aspects of child development. We feel that after the decoration of some special odor and stimulating (such as the stimulation of the cornea: Shibuya eyes, hair dry; on the respiratory tract irritation: itchy throat, dry cough, etc.), are toxic gases (such as formaldehyde, etc.) caused by these toxic gases may affect fetal development.
5, their parents drinking, smoking will affect the fetal development.
6, a number of medicines are also to be avoided, such as some antibiotics and so on.
7, fetal development and some not good, not perfect, then sometimes the response, such as abortion, such as some of her mother, a part of these reasons are not suited as a result of the mother, a part of the fetus itself as a result of abnormal development. Some mothers in order to Baotai, with some drugs, these drugs fetal development will have a certain impact.
8, baby purple lips. The fetus after birth, patent ductus arteriosus, ventricular septal defect, atrial septal defect, such as, if not too serious, there will be no special performance will be the same as with other children. But if the defect relatively large, relatively coarse catheter, children easily as follows: easy cold, easy to respiratory infections, pneumonia easily, then it is easy to cause serious heart failure, such a child should have an operation, if the symptoms are not very clear, you can 1-year-old no longer wait until surgery. If a child born with severe congenital heart disease, his lips may be dark purple, especially when the child crying purple lips will be more serious or even the whole body purple. Some parents think that children purple lips because the hold, or that the child's lips is color, so that the negligence of your baby may have missed the best timing of operation.
Low birth weight babies genetic factors of heart disease
Low birth weight infant growth and development in the late incidence of heart disease, related to genetic factors has recently been discovered.
Canada's McGill University, Dr. Claire Infante-Rivard and his colleagues on the 449 cases of intrauterine growth retardation have a history of neonatal parents APOE gene to study the three subtypes, ruled out the factors that caused 32 cases of placental low birth weight. It also received 170 cases of infants parents DNA, in order to determine what kind they are carrying the APOE gene.
Through its analysis, the results showed that by inheritance, is expected to be carrying 27 babies ApoE2 genes, but in fact only 16 people, and carry ApoE4 gene APOE3 and significantly more than the number of infants is expected to figure.
The researchers pointed out that as a result of low birth weight infants carry protection against heart disease gene ApoE2 chance lower ApoE2 gene can reduce the risk of heart disease, therefore, low birth weight babies prone to heart disease. However, Infante-Rivard, Dr. that the current low birth weight of newborn screening for ApoE2 and to take preventive measures conditions are not ripe, still needs further research to prove.
Canada's McGill University, Dr. Claire Infante-Rivard and his colleagues on the 449 cases of intrauterine growth retardation have a history of neonatal parents APOE gene to study the three subtypes, ruled out the factors that caused 32 cases of placental low birth weight. It also received 170 cases of infants parents DNA, in order to determine what kind they are carrying the APOE gene.
Through its analysis, the results showed that by inheritance, is expected to be carrying 27 babies ApoE2 genes, but in fact only 16 people, and carry ApoE4 gene APOE3 and significantly more than the number of infants is expected to figure.
The researchers pointed out that as a result of low birth weight infants carry protection against heart disease gene ApoE2 chance lower ApoE2 gene can reduce the risk of heart disease, therefore, low birth weight babies prone to heart disease. However, Infante-Rivard, Dr. that the current low birth weight of newborn screening for ApoE2 and to take preventive measures conditions are not ripe, still needs further research to prove.
Congenital heart disease to find out the reasons for the seven
Babies born in China each year, about 7 ‰ to 11 ‰ for congenital cardiovascular abnormalities, to families and society, unfortunately, enormous and profound burden. According to modern medical research found that can cause abnormal fetal heart development has the following seven risk factors:
First, there is family history of congenital heart disease. At the same time, brothers and sisters suffering from congenital heart disease, parents and children suffering from congenital heart disease at the same time the situation is quite rare, and very similar to the nature of their disease. If the mothers of the first child born with congenital heart disease, the possibility of a second child ill for about 2%; if two children are congenital heart disease, the regeneration of infants with congenital heart disease may be increased to 10%. If the mothers suffering from congenital heart disease, the second generation suffering from the risk of disease first was 10%.
Second, pregnant women with diabetes without treatment and control of disease, will be caused by fetal congenital heart disease risk of 2%, if the disease control and stability during early pregnancy, then the danger of decline.
Third, pregnant women in early pregnancy exposure to teratogenic drugs such as lithium, phenytoin, or steroids, can lead to fetal congenital heart disease prevalence rate of 2 percent.
Fourth, during early pregnancy were exposed to radioactive substances such as X-rays, isotopes, such as excessive exposure.
V. virus. Women in the first three months of pregnancy, especially in three weeks -8 weeks of pregnancy, such as by viral infection, fetal heart-prone vascular malformation. Rubella virus which is caused by fetal congenital heart disease the major culprit. In addition, influenza, mumps, coxsackie virus, herpes viruses tend to be congenital heart disease in children of the "perpetrators."
VI mating close relatives. Marriage is the next of kin in case of fetal teratogenic risk factor for CHD.
Seven or bad habits. Pregnant women hobby "desperate for a smoke," or smoking husband, the wife "passive smoking" will enable the fetal malformation or congenital heart disease occurred in children. The incidence of infant congenital heart disease, smoking mothers of babies born to smoking mothers is not twice. Husband and wife "drink the same room to conceive," will occur fetal chromosomal abnormalities, gave birth to babies suffering from disease of alcoholism, most associated with cardiovascular abnormalities.
Early detection of congenital heart disease in children is crucial to the birth. In the 20 weeks -28 weeks of pregnancy, the use of cross-section of cardiac ultrasound scanners, can be found in fetal cardiac clear whether there is any "defect." In addition, also found that the availability of fetal ascites or edema, etc., so that the fetus is suffering from heart deformities.
First, there is family history of congenital heart disease. At the same time, brothers and sisters suffering from congenital heart disease, parents and children suffering from congenital heart disease at the same time the situation is quite rare, and very similar to the nature of their disease. If the mothers of the first child born with congenital heart disease, the possibility of a second child ill for about 2%; if two children are congenital heart disease, the regeneration of infants with congenital heart disease may be increased to 10%. If the mothers suffering from congenital heart disease, the second generation suffering from the risk of disease first was 10%.
Second, pregnant women with diabetes without treatment and control of disease, will be caused by fetal congenital heart disease risk of 2%, if the disease control and stability during early pregnancy, then the danger of decline.
Third, pregnant women in early pregnancy exposure to teratogenic drugs such as lithium, phenytoin, or steroids, can lead to fetal congenital heart disease prevalence rate of 2 percent.
Fourth, during early pregnancy were exposed to radioactive substances such as X-rays, isotopes, such as excessive exposure.
V. virus. Women in the first three months of pregnancy, especially in three weeks -8 weeks of pregnancy, such as by viral infection, fetal heart-prone vascular malformation. Rubella virus which is caused by fetal congenital heart disease the major culprit. In addition, influenza, mumps, coxsackie virus, herpes viruses tend to be congenital heart disease in children of the "perpetrators."
VI mating close relatives. Marriage is the next of kin in case of fetal teratogenic risk factor for CHD.
Seven or bad habits. Pregnant women hobby "desperate for a smoke," or smoking husband, the wife "passive smoking" will enable the fetal malformation or congenital heart disease occurred in children. The incidence of infant congenital heart disease, smoking mothers of babies born to smoking mothers is not twice. Husband and wife "drink the same room to conceive," will occur fetal chromosomal abnormalities, gave birth to babies suffering from disease of alcoholism, most associated with cardiovascular abnormalities.
Early detection of congenital heart disease in children is crucial to the birth. In the 20 weeks -28 weeks of pregnancy, the use of cross-section of cardiac ultrasound scanners, can be found in fetal cardiac clear whether there is any "defect." In addition, also found that the availability of fetal ascites or edema, etc., so that the fetus is suffering from heart deformities.
Japanese scientists said: the elderly prone to heart disease lack of sleep
Japanese scientists latest research shows that if older people sleep every night for less than 7.5 hours, the highest probability of a heart attack increased by 3 times.
The study results were published in the latest issue of "within the scientific literature," the journal.
Sleep less
British "Daily Mail" reported on the 11th of the sleep time and the probability of a heart attack between the results of the study.
Japan's Self-Governing Medical University, Dr. Kazuo Eguchi (transliteration) and his colleagues on the 1255 33-year-old to 97-year-old participants conducted a 23-month follow-up investigation. Participants are suffering from high blood pressure, the average age of about 70 years old.
All participants, there are 1007 people per night more than 7.5 hours of sleep time, while others will be less than 7.5 hours. The survey found, the latter a heart attack and stroke more than 27 percent probability of the former.
The risk of large
The researchers found that those blood pressure will increase in the elderly at night, if the lack of sleep are at greater risk of these two factors more easily induced heart disease. The survey found both at the same time, the situation of elderly heart attack, stroke or sudden death due to arrhythmia and the probability is adequate sleep 4 times the elderly.
But at the same time, the situation of the elderly in two small number of participants in the survey in more than a thousand people, only 20 were in line with these conditions. "These people are relatively good identification, but also can be tracked more closely."
Kazuo Eguchi, who said that the test participants in the majority of the elderly, the findings may not apply to young people.
University of Warwick similar survey also found that lack of sleep five hours a day the people were killed than others high probability of 70 percent, died of a heart attack is a high probability of 2 times. However, they also pointed out that sleep time is not necessarily a good thing, there may be dangerous.
Troublesome
Jiangkou Kazuo published in the article wrote: "by the impact of changes in the way of life in modern society in which people sleep less and less."
"Reasonable continuous sleep is very important to people. In modern society, people often wake up suddenly at night or sleep shortage. Redoubled this phenomenon affect people's health, including the possibility of leading to cardiovascular disease."
A survey shows that the British night time is about an average of seven hours of sleep, but one-third of people every night of sleep time is not more than five hours.
Early results showed that lack of sleep cause weight gain, high blood pressure and diabetes onset of important factors. Childhood caused by lack of sleep is one of the reasons for becoming obese adults.
The study results were published in the latest issue of "within the scientific literature," the journal.
Sleep less
British "Daily Mail" reported on the 11th of the sleep time and the probability of a heart attack between the results of the study.
Japan's Self-Governing Medical University, Dr. Kazuo Eguchi (transliteration) and his colleagues on the 1255 33-year-old to 97-year-old participants conducted a 23-month follow-up investigation. Participants are suffering from high blood pressure, the average age of about 70 years old.
All participants, there are 1007 people per night more than 7.5 hours of sleep time, while others will be less than 7.5 hours. The survey found, the latter a heart attack and stroke more than 27 percent probability of the former.
The risk of large
The researchers found that those blood pressure will increase in the elderly at night, if the lack of sleep are at greater risk of these two factors more easily induced heart disease. The survey found both at the same time, the situation of elderly heart attack, stroke or sudden death due to arrhythmia and the probability is adequate sleep 4 times the elderly.
But at the same time, the situation of the elderly in two small number of participants in the survey in more than a thousand people, only 20 were in line with these conditions. "These people are relatively good identification, but also can be tracked more closely."
Kazuo Eguchi, who said that the test participants in the majority of the elderly, the findings may not apply to young people.
University of Warwick similar survey also found that lack of sleep five hours a day the people were killed than others high probability of 70 percent, died of a heart attack is a high probability of 2 times. However, they also pointed out that sleep time is not necessarily a good thing, there may be dangerous.
Troublesome
Jiangkou Kazuo published in the article wrote: "by the impact of changes in the way of life in modern society in which people sleep less and less."
"Reasonable continuous sleep is very important to people. In modern society, people often wake up suddenly at night or sleep shortage. Redoubled this phenomenon affect people's health, including the possibility of leading to cardiovascular disease."
A survey shows that the British night time is about an average of seven hours of sleep, but one-third of people every night of sleep time is not more than five hours.
Early results showed that lack of sleep cause weight gain, high blood pressure and diabetes onset of important factors. Childhood caused by lack of sleep is one of the reasons for becoming obese adults.
Popularize the knowledge of heart disease: clinical manifestations, physical and chemical examination, treatment, care, prevention
(1) clinical manifestations
Generally do not give rise to occasional symptoms or consciously rhythm irregular heartbeat stop flu, strengthen flu. Frequent fatigue may have heart palpitations, chest tightness, and even may have angina pectoris. Rapid pulse twice continuous beating, followed by a longer interval, and sometimes a second can not beat palpable, intermittent phenomenon more obvious. Auscultation showed arrhythmias Extrasystole first phonocardiogram enhanced second sound weakened or even disappear.
(2) physical and chemical examination
Atrial premature beats: P-wave occurred in advance of its shape and sinus P wave may differ slightly. P-R interval was 0.012 seconds or more. Period before the follow-up of a P-wave morphology normal QRS wave. After premature often see - not completely compensatory pause.
Atrioventricular junctional premature beats: early appearance of the QRS-T wave, the former no P wave, the QRS-T wave morphology and normal sinus exciting QRS-T wave is basically the same. Appears before the QRS-T wave before and after reversal of type P-wave, and the inter-PR is less than 0.11 seconds. Seen early after a full compensatory pause.
Premature ventricular contractions: early appearance of the QRS-T wave, the former no D wave. Early appearance of the QRS-T-wave morphology abnormalities, the time limit is usually more than 0.12 seconds. Premature beats can be seen after a full compensatory pause.
(3) treatment
TCM treatment
Those without the treatment of premature accidental.
Premature frequent symptoms, the correct incentives to produce Extrasystole actively treating the primary disease. Such as the lifting of tension and fatigue, improve myocardial blood supply, control disease myocarditis, anti-rheumatic treatment.
Atrial premature beats, junctional premature beats optional intentions De'an 10mg, Day service at 3 times; Verapamil 40mg, Day served 3 times; Procaine amide 0.25-0.5 grams, the Japanese clothing 4; high Symplectic 0.25 mg, 1 day served. Digoxin for heart failure with atrial persons.
Premature ventricular contractions often choose Mexiletine 0.1-0.2 grams, 3-4 times daily; Propafenone 0.1-0.15 grams, 3 times a day; acetyl furostanol iodine ketone 0.2 grams, 3 times a day, a week after a gradual reduction to 0.2 grams per day to maintain a meeting.
Digitalis poisoning caused by the premature and immediately stop and give potassium and phenytoin. .
Chinese medicine treatment
Ardisia proprietary Chinese medicines can soothe the nerves of oral pills, ginseng归脾丸, Ping fill the town of heart pills, Nanjing God Dingzhi pills, Xuefuzhuyu pills, tablets and other Danshen.
Kushen 20-30 grams per day,水煎服, l treatment for 10 days, apply to all types of premature beats. Can also be used泡水Rhaponticum 10 grams or煎服.
Dietotherapy
白木耳15-30 grams, 200 grams of lean meat, jujube 10,炖烂, table salt seasoning.
Alligator meat, sugar amount隔水炖costumes, can also research粉蒸cakes, morning for breakfast to eat, each time taking 50-100 grams.
A pig heart, appropriate condiments and cooking.
Longans meat 30 grams, 30 grams of meat philoxeroides, jujube 10, glutinous appropriate. Philoxeroides first peeled heart, dates to go nuclear, and then with longans and glutinous rice with煮粥, sugar use.
Peach kernel fried yellow, 3-6 grams per serving.
(4) Nursing
Premature lesions of non-organic, and they should patiently explain to the patients, the elimination of concerns, to avoid excessive tension. Advice to quit in-law, alcohol, coffee and other beverages. Pathological changes on the premature, and should be a heart attack care in a critical condition, the absolute bed rest and avoid all activities.
(5) prevention
Avoid mental tension and fatigue, there are regular daily life, the spirit of optimism, emotional stability, quit alcohol and stimulating food. Active treatment the original disease, the elimination of a predisposing factor, the prevention of colds and prescribed medication on time.
Generally do not give rise to occasional symptoms or consciously rhythm irregular heartbeat stop flu, strengthen flu. Frequent fatigue may have heart palpitations, chest tightness, and even may have angina pectoris. Rapid pulse twice continuous beating, followed by a longer interval, and sometimes a second can not beat palpable, intermittent phenomenon more obvious. Auscultation showed arrhythmias Extrasystole first phonocardiogram enhanced second sound weakened or even disappear.
(2) physical and chemical examination
Atrial premature beats: P-wave occurred in advance of its shape and sinus P wave may differ slightly. P-R interval was 0.012 seconds or more. Period before the follow-up of a P-wave morphology normal QRS wave. After premature often see - not completely compensatory pause.
Atrioventricular junctional premature beats: early appearance of the QRS-T wave, the former no P wave, the QRS-T wave morphology and normal sinus exciting QRS-T wave is basically the same. Appears before the QRS-T wave before and after reversal of type P-wave, and the inter-PR is less than 0.11 seconds. Seen early after a full compensatory pause.
Premature ventricular contractions: early appearance of the QRS-T wave, the former no D wave. Early appearance of the QRS-T-wave morphology abnormalities, the time limit is usually more than 0.12 seconds. Premature beats can be seen after a full compensatory pause.
(3) treatment
TCM treatment
Those without the treatment of premature accidental.
Premature frequent symptoms, the correct incentives to produce Extrasystole actively treating the primary disease. Such as the lifting of tension and fatigue, improve myocardial blood supply, control disease myocarditis, anti-rheumatic treatment.
Atrial premature beats, junctional premature beats optional intentions De'an 10mg, Day service at 3 times; Verapamil 40mg, Day served 3 times; Procaine amide 0.25-0.5 grams, the Japanese clothing 4; high Symplectic 0.25 mg, 1 day served. Digoxin for heart failure with atrial persons.
Premature ventricular contractions often choose Mexiletine 0.1-0.2 grams, 3-4 times daily; Propafenone 0.1-0.15 grams, 3 times a day; acetyl furostanol iodine ketone 0.2 grams, 3 times a day, a week after a gradual reduction to 0.2 grams per day to maintain a meeting.
Digitalis poisoning caused by the premature and immediately stop and give potassium and phenytoin. .
Chinese medicine treatment
Ardisia proprietary Chinese medicines can soothe the nerves of oral pills, ginseng归脾丸, Ping fill the town of heart pills, Nanjing God Dingzhi pills, Xuefuzhuyu pills, tablets and other Danshen.
Kushen 20-30 grams per day,水煎服, l treatment for 10 days, apply to all types of premature beats. Can also be used泡水Rhaponticum 10 grams or煎服.
Dietotherapy
白木耳15-30 grams, 200 grams of lean meat, jujube 10,炖烂, table salt seasoning.
Alligator meat, sugar amount隔水炖costumes, can also research粉蒸cakes, morning for breakfast to eat, each time taking 50-100 grams.
A pig heart, appropriate condiments and cooking.
Longans meat 30 grams, 30 grams of meat philoxeroides, jujube 10, glutinous appropriate. Philoxeroides first peeled heart, dates to go nuclear, and then with longans and glutinous rice with煮粥, sugar use.
Peach kernel fried yellow, 3-6 grams per serving.
(4) Nursing
Premature lesions of non-organic, and they should patiently explain to the patients, the elimination of concerns, to avoid excessive tension. Advice to quit in-law, alcohol, coffee and other beverages. Pathological changes on the premature, and should be a heart attack care in a critical condition, the absolute bed rest and avoid all activities.
(5) prevention
Avoid mental tension and fatigue, there are regular daily life, the spirit of optimism, emotional stability, quit alcohol and stimulating food. Active treatment the original disease, the elimination of a predisposing factor, the prevention of colds and prescribed medication on time.
Strange heart disease: the more comfortable the more movement
We know that coronary heart disease, angina and other heart diseases are increasing in the exercise when the symptoms, but there is this kind of heart disease, but the contrary --
Flustered shortness of breath, Could it be heart disease-ridden
Cardiovascular medicine out-patient into a student like the young people,名叫辛days, his brow locking, handsome face looks haggard. He sat down on Dr. Lin said: "I started in December last year, obviously feeling flustered shortness of breath, have asthma, heart disease that is not it? I have read the recent" family doctor "magazine, more and more aware of heart disease the younger. "" Then you begin to feel uncomfortable that two weeks ago, is there a cold too? "" no. "" In the past, when medical doctors did not find you have heart disease? such as congenital heart disease? "" No, ah ! "
"It's usually a movement, we will not feel flustered more pronounced shortness of breath?" "It's usually a walk or exercise, the feeling will be better." Dr. Lin calm to ask: "how to sleep at night?" "Oh, no, sleep is not easy wake up. "He looked a bit puzzled to a Dr. Lin.
Dr. Lin on his condition was basically a few, though guessed he was a student, or asked his identity. "I am a junior student." "Learning tension it?" "Now graduates find a job difficult, so we want to learn more are under very great pressures."
"There are other uncomfortable symptoms of it?" "Class to sit down on a bad heart, emotions can not be nervous, a feeling of tension on the heart faster要跳出来like uncomfortable. Oh, every day two or three sudden rapid heartbeat. month I can not concentrate on school spirit, but a holiday or a relaxed mood when倒也没feel uncomfortable. "
Have heart disease symptoms,
Electrocardiogram is normal
"You have not seen a doctor before? What are the checks done?" "Reading a lot of times, has done many times electrocardiogram, no problem. Some doctors say there is no problem with my heart, and some said that electrical stimulation of vagus nerve can cause autonomic disorders, doctors said there may be functional changes, but also does not appear to change organic. But I can not wait until the occurrence of pathological changes you see the doctor again, then it is too late? "
Dr. Lin said to him: "You're such a situation is also a kind of disease, called cardiac neurosis is a kind of functional diseases. At present, its pathogenesis is not very clear, but with the neurological and endocrine system dysfunction to some extent, autonomic dysfunction in particular. In recent years, people's living and working under increasing pressure, many young people are showing this problem. patients are in a state of anxiety, sometimes to take a deep breath or 'deep sigh bang' to alleviate the symptoms, Some patients will have hyperhidrosis, hands tremor, cold limbs, frequent urination, increased frequency of bowel movement or constipation, etc., some patients have premature electrocardiogram, cardiac color Doppler ultrasound examination in general do not see changes in the structure of the heart. "
"So that this disease does not matter, right? I went to a night generally will not speed up the heartbeat."
"Unhappy at heart because the evening more relaxed mood, stimulation of vagus nerve to slow down the heartbeat. You can do the heart of color Doppler ultrasound to exclude organic diseases, can the peace of mind."
The treatment of neurological disorders, heart disease but also cured by the medicine for the heart
Xin Tian紧皱forward to the brow gradually loosened, and continue to ask: "That's how the treatment should it?"
"The disease of the heart have cured by the medicine, such a feature of disease, medication is secondary. You should take part in collective activities, particularly interesting cultural and sports activities, students with good relations, and maintain a pleasant mood, there are separate interests more than talk about with friends, adequate exercise, but do not be too tired. "
"Fruits and vegetables can add a variety of vitamins, should eat. Less tea, coffee, refreshing drinks, especially at night, because once the poor sleep, then it will affect the feelings of the next day.早睡早起cultivate the habit of, as far as possible Do not stay up all night赖床, it is best to be there and then go to bed when sleepy, do not think the problem in bed. "
"General palpitation, shortness of breath, asthma symptoms such as minor, said earlier that the method used conditioning, most will turn for the better. If more obvious symptoms, you can take some drugs, such as betaloc, deanxit, alprazolam, etc.; B vitamins involved in the metabolism of neurons can also be appropriate to take. "
Flustered shortness of breath, Could it be heart disease-ridden
Cardiovascular medicine out-patient into a student like the young people,名叫辛days, his brow locking, handsome face looks haggard. He sat down on Dr. Lin said: "I started in December last year, obviously feeling flustered shortness of breath, have asthma, heart disease that is not it? I have read the recent" family doctor "magazine, more and more aware of heart disease the younger. "" Then you begin to feel uncomfortable that two weeks ago, is there a cold too? "" no. "" In the past, when medical doctors did not find you have heart disease? such as congenital heart disease? "" No, ah ! "
"It's usually a movement, we will not feel flustered more pronounced shortness of breath?" "It's usually a walk or exercise, the feeling will be better." Dr. Lin calm to ask: "how to sleep at night?" "Oh, no, sleep is not easy wake up. "He looked a bit puzzled to a Dr. Lin.
Dr. Lin on his condition was basically a few, though guessed he was a student, or asked his identity. "I am a junior student." "Learning tension it?" "Now graduates find a job difficult, so we want to learn more are under very great pressures."
"There are other uncomfortable symptoms of it?" "Class to sit down on a bad heart, emotions can not be nervous, a feeling of tension on the heart faster要跳出来like uncomfortable. Oh, every day two or three sudden rapid heartbeat. month I can not concentrate on school spirit, but a holiday or a relaxed mood when倒也没feel uncomfortable. "
Have heart disease symptoms,
Electrocardiogram is normal
"You have not seen a doctor before? What are the checks done?" "Reading a lot of times, has done many times electrocardiogram, no problem. Some doctors say there is no problem with my heart, and some said that electrical stimulation of vagus nerve can cause autonomic disorders, doctors said there may be functional changes, but also does not appear to change organic. But I can not wait until the occurrence of pathological changes you see the doctor again, then it is too late? "
Dr. Lin said to him: "You're such a situation is also a kind of disease, called cardiac neurosis is a kind of functional diseases. At present, its pathogenesis is not very clear, but with the neurological and endocrine system dysfunction to some extent, autonomic dysfunction in particular. In recent years, people's living and working under increasing pressure, many young people are showing this problem. patients are in a state of anxiety, sometimes to take a deep breath or 'deep sigh bang' to alleviate the symptoms, Some patients will have hyperhidrosis, hands tremor, cold limbs, frequent urination, increased frequency of bowel movement or constipation, etc., some patients have premature electrocardiogram, cardiac color Doppler ultrasound examination in general do not see changes in the structure of the heart. "
"So that this disease does not matter, right? I went to a night generally will not speed up the heartbeat."
"Unhappy at heart because the evening more relaxed mood, stimulation of vagus nerve to slow down the heartbeat. You can do the heart of color Doppler ultrasound to exclude organic diseases, can the peace of mind."
The treatment of neurological disorders, heart disease but also cured by the medicine for the heart
Xin Tian紧皱forward to the brow gradually loosened, and continue to ask: "That's how the treatment should it?"
"The disease of the heart have cured by the medicine, such a feature of disease, medication is secondary. You should take part in collective activities, particularly interesting cultural and sports activities, students with good relations, and maintain a pleasant mood, there are separate interests more than talk about with friends, adequate exercise, but do not be too tired. "
"Fruits and vegetables can add a variety of vitamins, should eat. Less tea, coffee, refreshing drinks, especially at night, because once the poor sleep, then it will affect the feelings of the next day.早睡早起cultivate the habit of, as far as possible Do not stay up all night赖床, it is best to be there and then go to bed when sleepy, do not think the problem in bed. "
"General palpitation, shortness of breath, asthma symptoms such as minor, said earlier that the method used conditioning, most will turn for the better. If more obvious symptoms, you can take some drugs, such as betaloc, deanxit, alprazolam, etc.; B vitamins involved in the metabolism of neurons can also be appropriate to take. "
Obese children, or lead to premature aging artery heart disease
A U.S. study found that obese children premature aging of arteries. This may lead to heart disease.
Researchers at the 11th meeting of the American Heart Association announced the results of the study.
Arterial aging
The researchers found a 10-year-old age of about obese children, and his status is equivalent to one artery 45-year-old middle-aged. Other aspects of obesity lead to abnormal heart greatly increased the possibility of children suffering from heart disease.
Research project leader, University of Missouri School of Medicine professor of pediatrics吉塔拉Gourville said the study means that the 30-year-old obese children may have contracted on a heart attack or stroke. "This is a wake-up call for people."
Raghu Neville led research team found 70-year-old age of 10 to 16 children between the ages by ultrasound measurements of their internal carotid artery wall thickness. Measurement results, the vast majority of children in the body of abnormal cholesterol levels, commonly known as "bad cholesterol" and high levels of low density lipoprotein, the so-called "good cholesterol" while the high-density lipoprotein concentration low, the state of their arteries as if 45-year-old middle-aged.
Subjects included 34 boys and 36 girls, average age 13 years old. Raghu Neville said that these children "vascular age" older than the actual 30-year-old.
To stay hidden
Carotid artery to deliver blood to the brain. Obesity lead to carotid intima-media thickness increase means that the formation of fatty plaques. Fatty arterial plaque cause thinning or even blocking arteries, limiting blood flow and trigger a heart attack or stroke.
The United States is one-third of children overweight, one-fifth of children are obese. In many regions of the world, the proportion of obese children tended to rise. This latest study showed that obese for their cardiovascular disease risk planted.
Many parents think that "baby fat" as the gradual disappearance of the children age, but a growing number of studies show that obese children will remain in adult obesity, they also result in many health problems.
Obesity, high levels of triglycerides are related to vascular age is closely related to premature aging. It also reminds doctors that once a child at the same time comply with the above symptoms two points, then he is suffering from a high possibility of a heart attack.
Another study found that childhood obesity will cause the left atrium increases, while the left atrium is triggered increased heart attacks, strokes and heart rhythm problem.
Focus on prevention
The former president of the Society of Cardiology, Denver University cardiologist Dr. Robert埃克尔, obesity harmful to children and adolescents. He also said that the American Academy of Pediatrics in July this year to a number of obese children recommend taking drugs to lower cholesterol.
Although further research has shown that weight loss or exercise can reduce the obesity of children in intra-arterial wall, pull Gourville hope kids can lifestyle changes to reduce the formation of fatty plaques.
She expressed optimism about the future. "Children's body fat has not yet hardened or calcified plaque. Since we can improve the treatment of adults and the blood vessel wall situation, I believe more can help obese children"
Researchers at the 11th meeting of the American Heart Association announced the results of the study.
Arterial aging
The researchers found a 10-year-old age of about obese children, and his status is equivalent to one artery 45-year-old middle-aged. Other aspects of obesity lead to abnormal heart greatly increased the possibility of children suffering from heart disease.
Research project leader, University of Missouri School of Medicine professor of pediatrics吉塔拉Gourville said the study means that the 30-year-old obese children may have contracted on a heart attack or stroke. "This is a wake-up call for people."
Raghu Neville led research team found 70-year-old age of 10 to 16 children between the ages by ultrasound measurements of their internal carotid artery wall thickness. Measurement results, the vast majority of children in the body of abnormal cholesterol levels, commonly known as "bad cholesterol" and high levels of low density lipoprotein, the so-called "good cholesterol" while the high-density lipoprotein concentration low, the state of their arteries as if 45-year-old middle-aged.
Subjects included 34 boys and 36 girls, average age 13 years old. Raghu Neville said that these children "vascular age" older than the actual 30-year-old.
To stay hidden
Carotid artery to deliver blood to the brain. Obesity lead to carotid intima-media thickness increase means that the formation of fatty plaques. Fatty arterial plaque cause thinning or even blocking arteries, limiting blood flow and trigger a heart attack or stroke.
The United States is one-third of children overweight, one-fifth of children are obese. In many regions of the world, the proportion of obese children tended to rise. This latest study showed that obese for their cardiovascular disease risk planted.
Many parents think that "baby fat" as the gradual disappearance of the children age, but a growing number of studies show that obese children will remain in adult obesity, they also result in many health problems.
Obesity, high levels of triglycerides are related to vascular age is closely related to premature aging. It also reminds doctors that once a child at the same time comply with the above symptoms two points, then he is suffering from a high possibility of a heart attack.
Another study found that childhood obesity will cause the left atrium increases, while the left atrium is triggered increased heart attacks, strokes and heart rhythm problem.
Focus on prevention
The former president of the Society of Cardiology, Denver University cardiologist Dr. Robert埃克尔, obesity harmful to children and adolescents. He also said that the American Academy of Pediatrics in July this year to a number of obese children recommend taking drugs to lower cholesterol.
Although further research has shown that weight loss or exercise can reduce the obesity of children in intra-arterial wall, pull Gourville hope kids can lifestyle changes to reduce the formation of fatty plaques.
She expressed optimism about the future. "Children's body fat has not yet hardened or calcified plaque. Since we can improve the treatment of adults and the blood vessel wall situation, I believe more can help obese children"
Prevention and treatment of cardiovascular disease eat these 15 kinds of food
More and more studies have confirmed that cardiovascular disease is closely related with the diet. To this end give some useful for cardiovascular disease prevention and control of food, for informational purposes only.
Onion: it contains prostaglandin, and the expansion of tube of blood, reduce blood lipid functions; it contains compounds diallyl disulfide and a small amount of sulfur amino acids, can prevent atherosclerosis.
Fish: fish with a variety of essential fatty acids, can inhibit platelet aggregation and reducing the role of cholesterol. Eating fish once or twice a week than those who do not fish the possibility of heart disease is much smaller.
Milk: it can effectively inhibit cholesterol synthesis in human activity, thereby inhibiting the synthesis of cholesterol, lower cholesterol levels. In addition, the milk contains more calcium can also reduce the body's absorption of cholesterol.
---- Apple: The rich in potassium, the body can be lined up excess sodium, thereby preventing high blood pressure. Three or more a day to eat apples, help to maintain normal blood pressure.
---- Tomato: Tomato the "Su-tomato" and the fiber, combined with human cholesterol metabolites - the role of alkaloids, thereby preventing human arteriosclerosis and the incidence of coronary heart disease prevention.
---- Kelp: it is rich in taurine, which reduces the blood and bile cholesterol; it contains dietary fiber alginic acid, but also can inhibit the absorption of cholesterol, and to promote metabolism. In addition, the calcium kelp not only inhibit the absorption of cholesterol and can lower blood pressure.
---- Soybean: it contains unsaturated fatty acids, vitamin E and lecithin, with hypolipidemic effect. High cholesterol in patients with 60-100 grams of daily consumption of soybeans, about 90% of the people would be a clear improvement in symptoms.
---- Garlic: It sulfur mixture of substances, can reduce cholesterol, prevent thrombosis. Hyperlipidemia patients eat 3 grams big show, will enable the blood lipids and cholesterol decreased significantly.
---- Corn: it is rich in calcium, phosphorus, selenium and other trace elements and lecithin, vitamin E, have reduced the role of serum cholesterol. Indians almost no hypertension, coronary heart disease, mainly due to eating corn.
---- Oats: it contains a great deal of linoleic acid and rich saponins element can reduce total cholesterol and triglycerides, while removal of sediment in the vessel wall of low-density lipoprotein, the prevention of atherosclerosis.
---- Nuts: walnuts, chestnuts and other nuts is rich in magnesium. If the excessive intake of fat and vitamin D, phosphorus, if the lack of magnesium body, it is easy to cause atherosclerosis and myocardial infarction.
---- Celery: dietary fiber-rich, multi-drinking could reduce the lead to 35 percent the risk of ischemic heart disease. If more than 16 grams daily intake of dietary fiber, suffering from ischemic heart disease risk of significantly reduced.
---- Chrysanthemum: Medical confirmed that the efficacy of chrysanthemum have hypolipidemic, there are very stable blood pressure role. Especially the elderly put a little green chrysanthemum, there are very good for cardiovascular health function.
---- Eggs: In the past, that the egg yolk with high cholesterol, eat易致coronary heart disease, it has now been confirmed pure misunderstanding. In fact, eggs contain lecithin, cholesterol and fat the body can maintain a state of suspended Tao, rather than deposited in the vessel wall and, through the use of the vessel wall for the organization so as to effectively reduce the lipid levels.
---- Tuocha: produced in Yunnan, regular drinking can reduce blood fat and cholesterol, Tuocha three drinks a day can reduce blood lipid 20%.
Onion: it contains prostaglandin, and the expansion of tube of blood, reduce blood lipid functions; it contains compounds diallyl disulfide and a small amount of sulfur amino acids, can prevent atherosclerosis.
Fish: fish with a variety of essential fatty acids, can inhibit platelet aggregation and reducing the role of cholesterol. Eating fish once or twice a week than those who do not fish the possibility of heart disease is much smaller.
Milk: it can effectively inhibit cholesterol synthesis in human activity, thereby inhibiting the synthesis of cholesterol, lower cholesterol levels. In addition, the milk contains more calcium can also reduce the body's absorption of cholesterol.
---- Apple: The rich in potassium, the body can be lined up excess sodium, thereby preventing high blood pressure. Three or more a day to eat apples, help to maintain normal blood pressure.
---- Tomato: Tomato the "Su-tomato" and the fiber, combined with human cholesterol metabolites - the role of alkaloids, thereby preventing human arteriosclerosis and the incidence of coronary heart disease prevention.
---- Kelp: it is rich in taurine, which reduces the blood and bile cholesterol; it contains dietary fiber alginic acid, but also can inhibit the absorption of cholesterol, and to promote metabolism. In addition, the calcium kelp not only inhibit the absorption of cholesterol and can lower blood pressure.
---- Soybean: it contains unsaturated fatty acids, vitamin E and lecithin, with hypolipidemic effect. High cholesterol in patients with 60-100 grams of daily consumption of soybeans, about 90% of the people would be a clear improvement in symptoms.
---- Garlic: It sulfur mixture of substances, can reduce cholesterol, prevent thrombosis. Hyperlipidemia patients eat 3 grams big show, will enable the blood lipids and cholesterol decreased significantly.
---- Corn: it is rich in calcium, phosphorus, selenium and other trace elements and lecithin, vitamin E, have reduced the role of serum cholesterol. Indians almost no hypertension, coronary heart disease, mainly due to eating corn.
---- Oats: it contains a great deal of linoleic acid and rich saponins element can reduce total cholesterol and triglycerides, while removal of sediment in the vessel wall of low-density lipoprotein, the prevention of atherosclerosis.
---- Nuts: walnuts, chestnuts and other nuts is rich in magnesium. If the excessive intake of fat and vitamin D, phosphorus, if the lack of magnesium body, it is easy to cause atherosclerosis and myocardial infarction.
---- Celery: dietary fiber-rich, multi-drinking could reduce the lead to 35 percent the risk of ischemic heart disease. If more than 16 grams daily intake of dietary fiber, suffering from ischemic heart disease risk of significantly reduced.
---- Chrysanthemum: Medical confirmed that the efficacy of chrysanthemum have hypolipidemic, there are very stable blood pressure role. Especially the elderly put a little green chrysanthemum, there are very good for cardiovascular health function.
---- Eggs: In the past, that the egg yolk with high cholesterol, eat易致coronary heart disease, it has now been confirmed pure misunderstanding. In fact, eggs contain lecithin, cholesterol and fat the body can maintain a state of suspended Tao, rather than deposited in the vessel wall and, through the use of the vessel wall for the organization so as to effectively reduce the lipid levels.
---- Tuocha: produced in Yunnan, regular drinking can reduce blood fat and cholesterol, Tuocha three drinks a day can reduce blood lipid 20%.
What is the heart myxoma?
Clinical cardiac myxoma is the most common primary cardiac tumor, generally considered to be benign, there are some complex performance and vicious tendencies, but others think it is less true of malignant tumor. Myxoma can occur in all heart endocardial surface, 95% occurred in atrial, about 75 percent located in the left atrium, 20% in the right atrium, left, right ventricle 2.5% respectively. Left atrial myxoma tumor often occurs in eggs near Waterloo Park, clinical tumor often mitral plug, resulting in the closure of mitral stenosis or insufficiency, Myxoma can occur in any age, but the most common in middle-aged, mostly women.
Cardiac myxoma is what causes?
Myxoma can occur in all heart endocardial surface, 95% occurred in atrial, about 75 percent located in the left atrium, 20% in the right atrium, left, right ventricle 2.5% respectively. Left atrial myxoma tumor often occurs in the vicinity of eggs Waterloo Park, clinical tumor often mitral plug, resulting in the closure of mitral stenosis or insufficiency, Myxoma can occur in any age, but the most common in middle-aged, mostly women. Tumor sizes, multi-pedunculated atrial or ventricular wall and connected to form diverse, the appearance of rich luster, showing translucent胶冻状. Myxoma can occur in all heart endocardial surface.
Heart Disease: With the disease not only to government or prevention of disease before?
Heart Disease: With the disease not only to government or prevention of disease before?
Heart disease is the Western world, one of the biggest killer. In the last three decades ago, heart disease mortality rates are rising at an alarming rate. For example, in Britain today there are about 400 people a day died of a heart attack. Western health care institutions at all levels in the surgical treatment of heart disease are an enormous amount of money to spend.
This has always stressed that the practice is clearly the treatment of ten to fifteen years with the recent technological advances in a great relationship. In this period of time, modern technology allows doctors have developed a number of new surgical methods and procedures. Two or three years ago also think that it is impossible to do a lot of surgery, is now in the United States, the major hospitals do every day. The result will make the implementation of heart surgery patients in the rapid enhancement.
Although many people from cardiac surgery has been the benefits of, or can not be doubted; but on our health care institutions critics who have pointed out that emphasis on surgical treatment of heart disease with the practice of it is obvious that the three major hazards. First, such a practice in which the interest and the allocation of financial resources overlooked the issue of prevention of heart disease. Second, this approach led to a general rise in medical costs. All hospitals are engaged in the acquisition of modern cardiac surgery must purchase expensive equipment, these hospitals must do everything possible to recover the cost of these equipment acquisition cost, not just to raise the need to use the expensive equipment to be the diagnosis and treatment of patients who costs. The third is to encourage doctors to the harmful effects of surgery - even for those who do not need surgery patients also had a knife - because, it is necessary to get a surgery experts agree Certificate of Authenticity, it is necessary to use these devices are readily available in . General Office of the U.S. federal government recently announced that even if the chances of success are low but also often used for heart surgery major surgery. For example, there is a surgery, only 15 percent of patients after the operation condition improved.
In recent years medical researchers have begun to emphasize the fact that heart disease and mental stress, smoking into addiction, lack of exercise are closely related, if we pay more attention to these factors can usually reduce the risk of heart disease.
More and more people are aware of people's lifestyle and heart disease have a close relationship. In recognition of this point, it is a healthy attitude towards the process of change. Over the past the majority of people who have a different view: When people become sick after, as long as can be trusted to have a good doctor, the doctor can know exactly how to governance, which the protection of a person's health is already sufficient . Now people realize that only after the injury can be the best treatment is not enough. People already know their own body should be more accountable to. Today many people are changing the eating habits, people eat low-fat low-cholesterol food. Many people pay more attention to reducing tension in the spirit of life pressures. The number of smokers in the United States now than 20 years ago, much less, because there are many people successfully quit this habit, but also because we are beginning to try the taste of people smoking less and less. There are more and more people have tasted like walking, running, swimming and on time like the sweetness of temper. Some people began to walk or cycle to work rather than car. Millions of people has become a health club membership, which makes health club has become today the United States to develop one of the most rapidly growing industry. It is now a healthy attitude towards change, people change operations the benefits have begun to emerge: the result of heart disease deaths have dropped, which have been greatly encouraged by the people.
Heart disease is the Western world, one of the biggest killer. In the last three decades ago, heart disease mortality rates are rising at an alarming rate. For example, in Britain today there are about 400 people a day died of a heart attack. Western health care institutions at all levels in the surgical treatment of heart disease are an enormous amount of money to spend.
This has always stressed that the practice is clearly the treatment of ten to fifteen years with the recent technological advances in a great relationship. In this period of time, modern technology allows doctors have developed a number of new surgical methods and procedures. Two or three years ago also think that it is impossible to do a lot of surgery, is now in the United States, the major hospitals do every day. The result will make the implementation of heart surgery patients in the rapid enhancement.
Although many people from cardiac surgery has been the benefits of, or can not be doubted; but on our health care institutions critics who have pointed out that emphasis on surgical treatment of heart disease with the practice of it is obvious that the three major hazards. First, such a practice in which the interest and the allocation of financial resources overlooked the issue of prevention of heart disease. Second, this approach led to a general rise in medical costs. All hospitals are engaged in the acquisition of modern cardiac surgery must purchase expensive equipment, these hospitals must do everything possible to recover the cost of these equipment acquisition cost, not just to raise the need to use the expensive equipment to be the diagnosis and treatment of patients who costs. The third is to encourage doctors to the harmful effects of surgery - even for those who do not need surgery patients also had a knife - because, it is necessary to get a surgery experts agree Certificate of Authenticity, it is necessary to use these devices are readily available in . General Office of the U.S. federal government recently announced that even if the chances of success are low but also often used for heart surgery major surgery. For example, there is a surgery, only 15 percent of patients after the operation condition improved.
In recent years medical researchers have begun to emphasize the fact that heart disease and mental stress, smoking into addiction, lack of exercise are closely related, if we pay more attention to these factors can usually reduce the risk of heart disease.
More and more people are aware of people's lifestyle and heart disease have a close relationship. In recognition of this point, it is a healthy attitude towards the process of change. Over the past the majority of people who have a different view: When people become sick after, as long as can be trusted to have a good doctor, the doctor can know exactly how to governance, which the protection of a person's health is already sufficient . Now people realize that only after the injury can be the best treatment is not enough. People already know their own body should be more accountable to. Today many people are changing the eating habits, people eat low-fat low-cholesterol food. Many people pay more attention to reducing tension in the spirit of life pressures. The number of smokers in the United States now than 20 years ago, much less, because there are many people successfully quit this habit, but also because we are beginning to try the taste of people smoking less and less. There are more and more people have tasted like walking, running, swimming and on time like the sweetness of temper. Some people began to walk or cycle to work rather than car. Millions of people has become a health club membership, which makes health club has become today the United States to develop one of the most rapidly growing industry. It is now a healthy attitude towards change, people change operations the benefits have begun to emerge: the result of heart disease deaths have dropped, which have been greatly encouraged by the people.
Which seven people avoid heart disease?
(1) a bogey rapid weight loss. Excessive body weight decreased, resulting in a large number of protein consumption and reduce muscle tissue, resulting in myocardial tissue recession, recession-induced effort. (2) Second, eat three square meals a bogey. Eat three meals a day over-fed, stomach wall expansion would increase pressure on the lungs, leading to increased metabolism in the heart likely to cause a result of myocardial infarction. (3) three-bogey起夜frequent. And Women's Hospital in Boston, a study show that heart attack patients起夜the middle of the night is dangerous. (4) four-bogey refused fat. Sanders, University of London nutritionist studies have shown that, if heart disease were twice a week to eat fatty fish, and its mortality rate than the limit all the fat, only eat food high cellulose lower 30 percent of patients. Therefore, three meals a day in the heart of appropriate arrangements for fish, poultry food, contribute to cardiac rehabilitation. (5)五忌rapeseed oil. Canola oil contains 40% of erucic acid, heart disease, people will eat after the blood vessel wall thickening, heart fat accumulation and increase the disease. (6) six晨跑bogey. Sports medicine experts in Japan found that early morning jog on the heart can cause undue pressure, it should take a walk, etc.练气. (7) seven free alcohol, including alcoholic beverages, have caused the risk of myocardial infarction.
How the early detection of heart disease?
Following the phenomenon of life, it is recommended to do a heart check, so early detection of heart disease, in order to take effective measures. (1) physical activity have heart palpitations, fatigue, dyspnea, or difficulty in breathing flu. (2) tired or tense sudden retrosternal chest pain or pressure. (3) left chest pain or pain accompanied by sweating radiation to the shoulder, arm and neck. (4) The emergence of the pulse has been growing too fast, too slow, short or irregular. (5) sleeping or nightmares awakened suddenly feel heart palpitations, chest tightness, breathing impeded, the need for a moment before坐起improved. (6) sexual life is difficulty breathing, chest tightness or chest pain. (7) meal, the cold, smoking, watching movies or television tense feeling heart palpitations, chest tightness or chest pain. (8) in a public place or venue, in particular vulnerable than others feel chest tightness, respiratory congestion and air enough. (9) upstairs than before or prone than others, palpitations and dyspnea. (10) the sudden appearance of a heart palpitations, dizziness, black eyes, there should be a fall feeling. (11) children's activities than the poor children of any age, or when feeling palpitation, dyspnea, fatigue, or activity occurs when bruising lips. (12) after a cold day to do some minor work is also a sense of palpitations, fatigue, or to walk slightly faster on sleep dyspnea. (13) sudden chest discomfort and collapsed on the ground, or soon to "dead" feeling. (14) night's sleep pillows are low difficulty in breathing, the need for high-pillow lying. (15) appeared lower extremity edema. (16) the end of fingers or toes occur deformation mast. (17) face, lips and nails the color anomalies, such as bruising,暗红. (18) when resting conscious abnormal heartbeat sound, or touch the hands grasp the anterior chest wall when the heart area and tremor flu. (19) during pregnancy appears palpitations, dizziness, dyspnea, or edema. (20) Long-term不愈left shoulder pain.
According to a pair of jeans can detect whether you suffer from heart disease
American Heart Association, said: Men's Health in the 40-inch waist circumference should be the following (about 102 centimeters), women in the following 35 inches (about 89 centimeters).
You know that obesity, especially waist fat is unhealthy, there is a new method of measuring the probability of heart disease and illness: Check your jeans.
British researcher said: trousers over 38 inches in size (about 97 centimeters) of men and trousers over 16 inches in size (about 41 centimeters) of women suffering from heart disease and diabetes, the higher probability. Pants because the greater will be the more abdominal fat, the sick will be the higher probability.
American Heart Association, said: Men's Health in the 40-inch waist circumference should be the following (about 102 centimeters), women in the following 35 inches (about 89 centimeters).
People are very concerned about the weight, in fact, should be even more concerned about the waist. European researchers more than 350,000 people on a large-scale medical survey found that a person's waist, if too large, not only eyesores created, but also hidden health problems: large waist circumference, the risk of premature deaths up to normal twice.
You know that obesity, especially waist fat is unhealthy, there is a new method of measuring the probability of heart disease and illness: Check your jeans.
British researcher said: trousers over 38 inches in size (about 97 centimeters) of men and trousers over 16 inches in size (about 41 centimeters) of women suffering from heart disease and diabetes, the higher probability. Pants because the greater will be the more abdominal fat, the sick will be the higher probability.
American Heart Association, said: Men's Health in the 40-inch waist circumference should be the following (about 102 centimeters), women in the following 35 inches (about 89 centimeters).
People are very concerned about the weight, in fact, should be even more concerned about the waist. European researchers more than 350,000 people on a large-scale medical survey found that a person's waist, if too large, not only eyesores created, but also hidden health problems: large waist circumference, the risk of premature deaths up to normal twice.
Child heart murmur is a heart attack it?
The normal development of children into kindergarten when a medical examination found that heart murmur. Heart murmur means outside the normal heart sounds the voice of a longer duration. Pediatric heart murmur is not necessarily sick! Pediatric heart murmur, there are two circumstances, first, physiological noise, and the other is pathological murmur.
Physiological noise
Pediatric chest wall thin, fast heartbeat, fever, tension and after exercise, check the heart with a stethoscope, the comparison can sometimes hear the gentle sound like the same briefing, these noises are often physical in nature, no impact on human health. According to statistics, more than half of healthy children can be rational Yousheng noise.
Physiological noise has the following characteristics: noise parts than its predecessor, both systolic murmur (heart contraction produced), short duration, to reduce the sound, with the posture, breathing and movement and change, such as in sports, crying, or when the Enhanced Position , when sitting quietly or weakened. Physiological noise was particularly prevalent in the more than 2 ~ 3-year-old child, a maximum of 3 to 7 years old, with age, organ function of mature, fully functioning heart valve, physiological murmur will disappear naturally.
A small number of noise caused by the disease, such as fever, anemia or hyperthyroidism in children, because lack of oxygen, to reduce blood viscosity and other reasons, the blood flow to accelerate, although there was no unusual heart itself would have a heart murmur, the murmur known as functional noise. When the original cure disease, the noise will also disappear.
Pathological murmur
Congenital heart disease was particularly prevalent in children, noise lasted for a long time, and the ring tone and rough, such as atrial septal defect, ventricular septal defect, patent ductus arteriosus, tetralogy of disorders, heart disease itself and the opening and closing valve abnormalities , blood flows generated in the vortex turbulence caused by abnormal noises.
Congenital heart disease is a common disease in children, a higher rate of incidence. Reported in the literature abroad, and its incidence of live births accounted for about 0.4% ~ 0.8%. China's annual births, about 10 million suffer from congenital heart disease.
Such children are often accompanied by shortness of breath, recurrent respiratory tract infection or pneumonia, sweating, and heart beat faster, edema and other symptoms, physical strength than the same age children, growth retardation, and some children have lips bruising, mild activity, walking would like to squat rest, or the relevant section of symptoms such as pain. Some children usually have no symptoms, growth and development of normal activity levels also great, as with normal children, only in the occasional cold, respiratory infections when they seek medical treatment, doctors found physical heart murmur was found suffering from congenital heart disease.
At present, children with congenital heart disease diagnosis and treatment of technology has reached the international level, common heart malformations in the surgical success rate of more than 95%, survival of children after long-term result is good, the majority have normal quality of life.
Physiological noise
Pediatric chest wall thin, fast heartbeat, fever, tension and after exercise, check the heart with a stethoscope, the comparison can sometimes hear the gentle sound like the same briefing, these noises are often physical in nature, no impact on human health. According to statistics, more than half of healthy children can be rational Yousheng noise.
Physiological noise has the following characteristics: noise parts than its predecessor, both systolic murmur (heart contraction produced), short duration, to reduce the sound, with the posture, breathing and movement and change, such as in sports, crying, or when the Enhanced Position , when sitting quietly or weakened. Physiological noise was particularly prevalent in the more than 2 ~ 3-year-old child, a maximum of 3 to 7 years old, with age, organ function of mature, fully functioning heart valve, physiological murmur will disappear naturally.
A small number of noise caused by the disease, such as fever, anemia or hyperthyroidism in children, because lack of oxygen, to reduce blood viscosity and other reasons, the blood flow to accelerate, although there was no unusual heart itself would have a heart murmur, the murmur known as functional noise. When the original cure disease, the noise will also disappear.
Pathological murmur
Congenital heart disease was particularly prevalent in children, noise lasted for a long time, and the ring tone and rough, such as atrial septal defect, ventricular septal defect, patent ductus arteriosus, tetralogy of disorders, heart disease itself and the opening and closing valve abnormalities , blood flows generated in the vortex turbulence caused by abnormal noises.
Congenital heart disease is a common disease in children, a higher rate of incidence. Reported in the literature abroad, and its incidence of live births accounted for about 0.4% ~ 0.8%. China's annual births, about 10 million suffer from congenital heart disease.
Such children are often accompanied by shortness of breath, recurrent respiratory tract infection or pneumonia, sweating, and heart beat faster, edema and other symptoms, physical strength than the same age children, growth retardation, and some children have lips bruising, mild activity, walking would like to squat rest, or the relevant section of symptoms such as pain. Some children usually have no symptoms, growth and development of normal activity levels also great, as with normal children, only in the occasional cold, respiratory infections when they seek medical treatment, doctors found physical heart murmur was found suffering from congenital heart disease.
At present, children with congenital heart disease diagnosis and treatment of technology has reached the international level, common heart malformations in the surgical success rate of more than 95%, survival of children after long-term result is good, the majority have normal quality of life.
What is Wolff-Parkinson-White tachycardia.
Wolff-Parkinson-White tachycardia (preexcited tachycardia) cardiac electrophysiology with the progress of the study, in recent years the formation of the new concept is accompanied by Wolff-Parkinson-White syndrome bypass (including room-beam and beam room bypass) prequel collectively ventricular tachycardia, including sinus, atrial, atrioventricular reentrant, atrioventricular nodal reentrant tachycardia and atrial flutter, atrial fibrillation with ventricular bypass prequel tachyarrhythmias.
Wolff-Parkinson-White tachycardia Wolff-Parkinson-White syndrome is not associated with tachycardia synonymous.
The basic concept is Wolff-Parkinson-White syndrome occurs when a variety of tachycardia, atrioventricular between the by-pass the situation prior to the conduction known as Wolff-Parkinson-White tachycardia.
Obviously, when preexcitation tachycardia, ventricular bypass some or all of the previous Chuan-down except for a very exciting.
Wolff-Parkinson-White tachycardia Wolff-Parkinson-White syndrome is not associated with tachycardia synonymous.
The basic concept is Wolff-Parkinson-White syndrome occurs when a variety of tachycardia, atrioventricular between the by-pass the situation prior to the conduction known as Wolff-Parkinson-White tachycardia.
Obviously, when preexcitation tachycardia, ventricular bypass some or all of the previous Chuan-down except for a very exciting.
What is ectopic tachycardia?With regard to heart disease
Ectopic tachycardia is a burst or continuous attack quickly and the basic rules of the ectopic rhythm, its sudden onset and termination of most of the past had been known as paroxysmal supraventricular tachycardia (paroxysmal tachycardia). Heart attack General 160 ~ 220 times / min, but there are also slow to 130 times / min or faster than 300 times / min's. Each attack sustainable than one seconds or continuing a few seconds, a few hours, a few hours or even days, automatically or after treatment termination. Was part of a recurring problem, the attack space of varying lengths.
Originated from the Greek branch of the Secretary-beam above the site of the tachycardia are collectively referred to as supraventricular tachycardia, ECG QRS wave attack mostly widened; Secretary beam into the sky from the Greek branch of the following sites are known as tachycardia ventricular tachycardia, attack mostly abnormal electrocardiogram widened QRS wave. However, the clinical electrophysiology study has confirmed a small number of the widened QRS tachycardia is tachycardia, and a very small number of ventricular tachycardia attack QRS not widened, resulting in tachycardia and ventricular tachycardia in the differential diagnosis Sometimes it is difficult to determine, which have wide-QRS tachycardia with narrow QRS tachycardia known. Supraventricular tachycardia of the more common than ventricular.
Over the past 20 years of ectopic tachycardia in a large number of research findings, has deepened its mechanism, electrocardiogram performance awareness and promote their classification, diagnosis and treatment updates.
Originated from the Greek branch of the Secretary-beam above the site of the tachycardia are collectively referred to as supraventricular tachycardia, ECG QRS wave attack mostly widened; Secretary beam into the sky from the Greek branch of the following sites are known as tachycardia ventricular tachycardia, attack mostly abnormal electrocardiogram widened QRS wave. However, the clinical electrophysiology study has confirmed a small number of the widened QRS tachycardia is tachycardia, and a very small number of ventricular tachycardia attack QRS not widened, resulting in tachycardia and ventricular tachycardia in the differential diagnosis Sometimes it is difficult to determine, which have wide-QRS tachycardia with narrow QRS tachycardia known. Supraventricular tachycardia of the more common than ventricular.
Over the past 20 years of ectopic tachycardia in a large number of research findings, has deepened its mechanism, electrocardiogram performance awareness and promote their classification, diagnosis and treatment updates.
Supraventricular tachycardia is it? is Heart disease？
Tachycardia is a type of arrhythmia. Tachycardia mainly refers to more than 100 heartbeats per minute, even faster, the fastest can reach 350-600, the most serious tachycardia we called ventricular tachycardia (referred to as VT) or ventricular fibrillation ( referred to as ventricular fibrillation).
The frequency of ventricular tachycardia generally under about 150 per minute, the vast majority of patients under normal circumstances, tolerate a few hours, or more than a dozen hours, longer time the patient may have life-threatening. And if the frequency of ventricular fibrillation per minute to reach 350 to 600, the concept of cardiac arrest is actually the same, are not blood, because the heart's main purpose is for the blood circulation of the blood supply of organs, the heart does not skip people's blood circulation it stopped. Therefore the onset of ventricular fibrillation when patients can not be maintained for several hours, and 15 minutes will not treat patients died.
Difficult to find common electrocardiogram too slow heartbeat
Person's heart rate is called "sinus node" local control, it is like a generator, according to the inherent frequency of issuance of its electrical pulses per minute under 60 ~ 100. Therefore, we say that a normal heartbeat is 60 to 100 per minute, if the number of heartbeats slow over 60, or faster than 100 are arrhythmia. Of which less than 60 the number of heartbeats / minute is slow arrhythmia.
Bradycardia caused by the most common site is the heart of the sinus node and atrioventricular node. If the problem is the sino-atrial node, which is equivalent to a pump to the body of the "generator" lack of motivation, so the various organs of the body's blood supply will be insufficient, the most common is the brain hypoxia.
As regards the atrioventricular node, the most common illnesses is atrioventricular block: above "generator" of the operation is normal, but the station took place in the middle block, electric conduction can not continue, so on the slower heartbeat.
At present, the inspection method is too slow heartbeat is a 24-hour Holter monitoring, but it is very difficult to find common electrocardiogram of paroxysmal cardiac too slow. Because ordinary ECG time was too short, if the heart within 23 minutes in this no problem, the patient can easily be missed a. However, as a result of dynamic electrocardiogram monitoring a long time and have sufficient time to capture the heart of what has gone wrong in the end.
The frequency of ventricular tachycardia generally under about 150 per minute, the vast majority of patients under normal circumstances, tolerate a few hours, or more than a dozen hours, longer time the patient may have life-threatening. And if the frequency of ventricular fibrillation per minute to reach 350 to 600, the concept of cardiac arrest is actually the same, are not blood, because the heart's main purpose is for the blood circulation of the blood supply of organs, the heart does not skip people's blood circulation it stopped. Therefore the onset of ventricular fibrillation when patients can not be maintained for several hours, and 15 minutes will not treat patients died.
Difficult to find common electrocardiogram too slow heartbeat
Person's heart rate is called "sinus node" local control, it is like a generator, according to the inherent frequency of issuance of its electrical pulses per minute under 60 ~ 100. Therefore, we say that a normal heartbeat is 60 to 100 per minute, if the number of heartbeats slow over 60, or faster than 100 are arrhythmia. Of which less than 60 the number of heartbeats / minute is slow arrhythmia.
Bradycardia caused by the most common site is the heart of the sinus node and atrioventricular node. If the problem is the sino-atrial node, which is equivalent to a pump to the body of the "generator" lack of motivation, so the various organs of the body's blood supply will be insufficient, the most common is the brain hypoxia.
As regards the atrioventricular node, the most common illnesses is atrioventricular block: above "generator" of the operation is normal, but the station took place in the middle block, electric conduction can not continue, so on the slower heartbeat.
At present, the inspection method is too slow heartbeat is a 24-hour Holter monitoring, but it is very difficult to find common electrocardiogram of paroxysmal cardiac too slow. Because ordinary ECG time was too short, if the heart within 23 minutes in this no problem, the patient can easily be missed a. However, as a result of dynamic electrocardiogram monitoring a long time and have sufficient time to capture the heart of what has gone wrong in the end.
Eccentric character susceptible to heart disease
University of California, by the 9-year study found that social isolation and eccentric nature of people, the mortality rate than the ordinary people who come into contact with people twice as high, lonely heart disease rate of those who prefer social person than twice as high.
Psychologists believe that the person's personality can be changed, can cure autism. Eliminate the eccentric movement is the panacea that can broaden the mind, cultivate virtue, to the elimination of depression.
To change their unhealthy ways a lot of character, as long as there is a conscious positive change, we will be able to own liberation from the lonely years. The formation of personality in the most critical time for children to adulthood would be difficult to change, therefore, should be concerned about their children's mental health, to give children the opportunity with people, often sharing with them to allow more children to take part in collective activities
Psychologists believe that the person's personality can be changed, can cure autism. Eliminate the eccentric movement is the panacea that can broaden the mind, cultivate virtue, to the elimination of depression.
To change their unhealthy ways a lot of character, as long as there is a conscious positive change, we will be able to own liberation from the lonely years. The formation of personality in the most critical time for children to adulthood would be difficult to change, therefore, should be concerned about their children's mental health, to give children the opportunity with people, often sharing with them to allow more children to take part in collective activities
A type susceptible to heart disease, C-type susceptible to cancer
Spectrum of the evolution of the death of Chinese residents show that psychological and behavioral factors have become the first element. Yesterday, the Chinese Medical Association chairman of behavioral medicine branch of Professor Yang Zhiyin in Guangdong Medical Association of behavioral medicine branch of the establishment of the General Assembly that the cause of death in China's population, nearly 50 percent died of diseases caused by unhealthy lifestyles.
Behavioral factors of disease caused by a rapid increase in
杨志寅pointed out, China's top four causes of death, life forms of behavior and psychological factors have become the first, accounting for 37.73 percent, the future threat to human health from a major factor in the lives of human beings unhealthy behavior. He pointed out that the people themselves have a variety of factors can influence their behavior, such as genetic, physiological and psychological factors, while environmental factors on the impact of human behavior is also crucial, which prompted medical workers should pay attention to bad behavior research on human health impact.
Health Department of Guangdong Province Shan Geng, deputy director of the survey data cited that China's died of cerebral vascular disease, heart disease and cancer were smoking rate was 51.1%, rate of 40 percent alcohol, unhealthy behavior pathogenic role for the medical confirmed . "Now a lot of health and disease has been bio-medical point of view can not be used to explain, such as diabetes, high blood pressure can not be explained by genetic factors, and should be eating habits and behavior patterns to find the answer."
Geng said that the fast-paced modern society and increasing competition, but also behavioral factors caused a rapid increase in conduct disorders. According to杨志寅present, mental disorders accounted for the total burden of disease 20 percent, ranking the top. General hospitals and primary health care institutions, there are 25-40% of patients with psychological problems, but most medical staff knows very little.
Acts according to the type of disease prevention
At present, the behavioral medicine will be divided into human behavior type A, B, C, D categories, also known as personality types, and have found the development of certain diseases with a particular type of behavior, if A-prone behavior heart disease, there are C-type behavior is susceptible to cancer.
"People are kind of behavior type and blood type has nothing to do with genetic factors, but can be changed the day after tomorrow." My field of behavioral medicine precursor, the Chinese Medical Association of behavioral medicine branch of the first chairman, said Professor Yang Juxian.
Experts also acts on the four types of characteristics of the analysis.
A Type A Behavior Pattern of the people as a "workaholic", the advantages of a strong sense of competition, passion, work efficiency, the disadvantage is that easy to impatience, easy and others dispute risk of hypertension, heart disease.
B-type people who do not have the performance of great ambitions, their own care, Gan River, the most in the crowd do not like to speak出头露面multi belong to B-.
C Type A Behavior Pattern, also known as the "tumor character", this type of people have received psychological trauma and combat, and often suppress their own grief, strong for laughter, and thus vulnerable to the tumor. Spouses of seriously ill patients prone to C-type behavior.
D Type A behavior is manifested as eccentric personality, do not love with people, but also easy on impulse. D-type people poor immune function, easy to premature senility, more than 30-year-old who looks like forty to fifty years old. This type are prone to mental illness.
Experts point out that their own behavior according to the type of disease prevention conscious. In addition, it can take a variety of behavioral therapy methods, such as biofeedback therapy, transference therapy, music therapy, relaxation therapy, behavior shaping and so on, the treatment of psychological and behavioral factors involved in disease.
Community medical services will enhance the behavioral medicine
Behavioral medicine known as the modern medical system in one of the three pillars, and bio-medical, social medicine, together, means "with a healthy, disease-related behavior of science and technology and biomedical science and technology together, and use it to disease prevention, diagnosis, treatment and rehabilitation of the cross-medicine. "To put it simply, is to study the" dining Laksa sleep "and healthy relations, and Chinese medicine practitioners about the" rule is not disease "also happens to coincide with its.
Behavioral medicine in China started late, so far only less than 20 years. At present, China has set up one-third of the provinces of behavioral medicine research institutions, and the application of behavioral medicine theory, to take control of smoking, the promotion of residents change unhealthy habits such as diet and practices to control high blood pressure and other chronic diseases.
According to Geng Hill briefing, medical expenses soared in recent years under the background of behavioral intervention can be taken to bring about considerable savings in medical costs, more practical significance. He said that the Guangdong branch of behavioral medicine Medical Association was founded, will increase anxiety and suicide, chronic disease prevention and treatment of behavioral risk factors such as research and medical care in the community to strengthen the behavioral medicine services, the establishment of the three-tier mechanism for prevention and intervention.
Behavioral factors of disease caused by a rapid increase in
杨志寅pointed out, China's top four causes of death, life forms of behavior and psychological factors have become the first, accounting for 37.73 percent, the future threat to human health from a major factor in the lives of human beings unhealthy behavior. He pointed out that the people themselves have a variety of factors can influence their behavior, such as genetic, physiological and psychological factors, while environmental factors on the impact of human behavior is also crucial, which prompted medical workers should pay attention to bad behavior research on human health impact.
Health Department of Guangdong Province Shan Geng, deputy director of the survey data cited that China's died of cerebral vascular disease, heart disease and cancer were smoking rate was 51.1%, rate of 40 percent alcohol, unhealthy behavior pathogenic role for the medical confirmed . "Now a lot of health and disease has been bio-medical point of view can not be used to explain, such as diabetes, high blood pressure can not be explained by genetic factors, and should be eating habits and behavior patterns to find the answer."
Geng said that the fast-paced modern society and increasing competition, but also behavioral factors caused a rapid increase in conduct disorders. According to杨志寅present, mental disorders accounted for the total burden of disease 20 percent, ranking the top. General hospitals and primary health care institutions, there are 25-40% of patients with psychological problems, but most medical staff knows very little.
Acts according to the type of disease prevention
At present, the behavioral medicine will be divided into human behavior type A, B, C, D categories, also known as personality types, and have found the development of certain diseases with a particular type of behavior, if A-prone behavior heart disease, there are C-type behavior is susceptible to cancer.
"People are kind of behavior type and blood type has nothing to do with genetic factors, but can be changed the day after tomorrow." My field of behavioral medicine precursor, the Chinese Medical Association of behavioral medicine branch of the first chairman, said Professor Yang Juxian.
Experts also acts on the four types of characteristics of the analysis.
A Type A Behavior Pattern of the people as a "workaholic", the advantages of a strong sense of competition, passion, work efficiency, the disadvantage is that easy to impatience, easy and others dispute risk of hypertension, heart disease.
B-type people who do not have the performance of great ambitions, their own care, Gan River, the most in the crowd do not like to speak出头露面multi belong to B-.
C Type A Behavior Pattern, also known as the "tumor character", this type of people have received psychological trauma and combat, and often suppress their own grief, strong for laughter, and thus vulnerable to the tumor. Spouses of seriously ill patients prone to C-type behavior.
D Type A behavior is manifested as eccentric personality, do not love with people, but also easy on impulse. D-type people poor immune function, easy to premature senility, more than 30-year-old who looks like forty to fifty years old. This type are prone to mental illness.
Experts point out that their own behavior according to the type of disease prevention conscious. In addition, it can take a variety of behavioral therapy methods, such as biofeedback therapy, transference therapy, music therapy, relaxation therapy, behavior shaping and so on, the treatment of psychological and behavioral factors involved in disease.
Community medical services will enhance the behavioral medicine
Behavioral medicine known as the modern medical system in one of the three pillars, and bio-medical, social medicine, together, means "with a healthy, disease-related behavior of science and technology and biomedical science and technology together, and use it to disease prevention, diagnosis, treatment and rehabilitation of the cross-medicine. "To put it simply, is to study the" dining Laksa sleep "and healthy relations, and Chinese medicine practitioners about the" rule is not disease "also happens to coincide with its.
Behavioral medicine in China started late, so far only less than 20 years. At present, China has set up one-third of the provinces of behavioral medicine research institutions, and the application of behavioral medicine theory, to take control of smoking, the promotion of residents change unhealthy habits such as diet and practices to control high blood pressure and other chronic diseases.
According to Geng Hill briefing, medical expenses soared in recent years under the background of behavioral intervention can be taken to bring about considerable savings in medical costs, more practical significance. He said that the Guangdong branch of behavioral medicine Medical Association was founded, will increase anxiety and suicide, chronic disease prevention and treatment of behavioral risk factors such as research and medical care in the community to strengthen the behavioral medicine services, the establishment of the three-tier mechanism for prevention and intervention.
Why obese people susceptible to heart disease
All the liquid inside the body movement of the main driving force comes from the heart throb. Therefore, the resulting cells from the accumulation of refuse must be the most important cause of heart problems. Two by the statistical analysis of obesity logic: First, obese people tend to get heart disease; Second, as the economy improved, also followed to improve the diet, nutrition excess has become the main reason for obesity. Most people agree that these two logic, but it is really true?
Obese people tend to start with a heart attack when talking about Chinese medicine and Western medicine for diseases that have a big gap. To pericardial effusion as an example, the Western perspective, such as photos to be evidence of pericardial effusion confirmed the higher standard in order to confirm the existence of the disease. However, Chinese medicine from the pulse of Shen veins can immediately know the phenomenon of excessive pericardial effusion, usually at this time even with the most advanced equipment inspection, that the heart will not be a problem. It can be said that in heart disease found on traditional Chinese medicine is much more sensitive than Western medicine.
Obese people tend to start with a heart attack when talking about Chinese medicine and Western medicine for diseases that have a big gap. To pericardial effusion as an example, the Western perspective, such as photos to be evidence of pericardial effusion confirmed the higher standard in order to confirm the existence of the disease. However, Chinese medicine from the pulse of Shen veins can immediately know the phenomenon of excessive pericardial effusion, usually at this time even with the most advanced equipment inspection, that the heart will not be a problem. It can be said that in heart disease found on traditional Chinese medicine is much more sensitive than Western medicine.
Heart by heart (emotional) decision
Guide: modern medicine, one of the greatest tragedy is to the heart as a simple mechanical pressure pump, while ignoring its emotional needs. This is the modern heart of the root causes of the increasingly fragile! See the details of medical science: a heart attack a decision by the mood! And recommend you read the American writer: [U.S.]米米嘉Nelly book "Heart in a good mood to do"
Why is blood type A people tend to suffer from heart disease?
Why do some of the indicators are normal people who suddenly died of a heart attack?
Why do some surgery to receive a heart transplant will suddenly have a donors certain personality and loving?
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I'll tell you a shocking medical Conclusion: 50% of the hospital unable to do you the possibility of suffering from heart disease? This is a surprising, concern and even fear conclusions. True? Think about living in the people around us, and then take a look at this set of data:
August 18, 2005, the famous actress Gao Xiumin of a heart attack died in Changchun.
December 30, 2006, the famous comic actor racing season due to the death of a heart attack in Beijing.
June 23, 2007, the famous comic actor Yaowen designate the death of a heart attack in Beijing.
... ...
We can not help asking, Is it because they never want to do medical check-ups? Not! I am sure that the vast majority of them will often go to a medical examination. The key is careful re-examination may not be able to identify them to heart problems.
Why? What we should do to protect their heart?
American College of Cardiology leader, renowned cardiologist Dr. Nelly米米嘉"in a good mood, heart only" one book, clearly set out in the field of the world's heart newly discovered --
○ modern medicine, one of the greatest tragedy is to ignore the emotional needs of the heart as a mechanical pump pressure.
○ In fact, 50% of coronary heart disease is not obesity, high cholesterol, high blood pressure, high cholesterol, etc., and its hostility toward the chief culprit is our emotions.
○ heart not only has the psychological characteristics, will be subject to hostility, stress and depression; but also have their own wisdom, its own nervous system to work with brain and other parts of the body to communicate; and even the heart also has its own spiritual pursuit, it eager to reach a more lofty goal.
○ the best medicine to cure heart diseases is not aspirin, Star Shu and ACE inhibitors stopped, but love, tolerance and upbeat mood. ... ...
There is no doubt that "in a good mood, heart will be good" so that we can see a new, multi-level, small voice Zhenzhen heart; Let us understand that the most damaging of the heart is not high cholesterol, high blood pressure, high cholesterol ... ... but the pressure, depression, anger, sadness and other emotional hostility.
This is the heart of the hospital unable to exist in some of the reasons for the enormous potential. Because of advanced equipment can not detect your mental state with mixed feelings. Therefore, we need not detect indicators of the nuances of heart; the contrary, we should carefully listen to the heart of静下心来delicate language, it is concerned about the emotional needs and spiritual pursuit. Only in this way, we can be truly heart health.
Why is blood type A people tend to suffer from heart disease?
Why do some of the indicators are normal people who suddenly died of a heart attack?
Why do some surgery to receive a heart transplant will suddenly have a donors certain personality and loving?
... ...
I'll tell you a shocking medical Conclusion: 50% of the hospital unable to do you the possibility of suffering from heart disease? This is a surprising, concern and even fear conclusions. True? Think about living in the people around us, and then take a look at this set of data:
August 18, 2005, the famous actress Gao Xiumin of a heart attack died in Changchun.
December 30, 2006, the famous comic actor racing season due to the death of a heart attack in Beijing.
June 23, 2007, the famous comic actor Yaowen designate the death of a heart attack in Beijing.
... ...
We can not help asking, Is it because they never want to do medical check-ups? Not! I am sure that the vast majority of them will often go to a medical examination. The key is careful re-examination may not be able to identify them to heart problems.
Why? What we should do to protect their heart?
American College of Cardiology leader, renowned cardiologist Dr. Nelly米米嘉"in a good mood, heart only" one book, clearly set out in the field of the world's heart newly discovered --
○ modern medicine, one of the greatest tragedy is to ignore the emotional needs of the heart as a mechanical pump pressure.
○ In fact, 50% of coronary heart disease is not obesity, high cholesterol, high blood pressure, high cholesterol, etc., and its hostility toward the chief culprit is our emotions.
○ heart not only has the psychological characteristics, will be subject to hostility, stress and depression; but also have their own wisdom, its own nervous system to work with brain and other parts of the body to communicate; and even the heart also has its own spiritual pursuit, it eager to reach a more lofty goal.
○ the best medicine to cure heart diseases is not aspirin, Star Shu and ACE inhibitors stopped, but love, tolerance and upbeat mood. ... ...
There is no doubt that "in a good mood, heart will be good" so that we can see a new, multi-level, small voice Zhenzhen heart; Let us understand that the most damaging of the heart is not high cholesterol, high blood pressure, high cholesterol ... ... but the pressure, depression, anger, sadness and other emotional hostility.
This is the heart of the hospital unable to exist in some of the reasons for the enormous potential. Because of advanced equipment can not detect your mental state with mixed feelings. Therefore, we need not detect indicators of the nuances of heart; the contrary, we should carefully listen to the heart of静下心来delicate language, it is concerned about the emotional needs and spiritual pursuit. Only in this way, we can be truly heart health.
Sentiment will affect the survival of patients with heart disease, maintain a positive and optimistic about the potentially saving lives.
March 2008 American Society of Psychosomatic Medicine published an article by Dr.巴夫特research shows that mood may affect the survival of patients with heart disease, maintain a positive and optimistic about the potentially saving lives.
From Duke University Medical Center, Dr.巴夫特on 2825 cases of heart attack patients hospitalized for psychological assessment, require patients to describe their cure disease and resume a normal life expectations, follow-up to maintain the 6-10 years.
The results showed the following characteristics: (1) 978 cases of patients died, 66 percent of them died of a heart attack; (2) pessimistic optimistic heart disease mortality in patients with 2 times; (3) rule out the possibility of the impact of survival factors (diseases the seriousness of the cardiac function and depression), the most pessimistic group of patients mortality rate is still higher than the most optimistic group of patients by 30%.
Dr.巴夫特explained that the patient's attitude towards their illness will affect their health, and ultimately affect their survival.
American Heart Association spokesman Lavan M.D. also said that cardiologists are beginning to realize that after heart bypass surgery patients are more optimistic, rapid postoperative recovery, and even a higher survival rate. This awareness also led to previous cardiac surgery patients who did voluntary clubs, to help patients deal with illness and emotional aspects of the current relationship.
Compiler that pessimism is not only natural enemies of heart attack patients, but also the natural enemies of all diseases. Not only to them, An. Maintain a positive and optimistic attitude may help cure disease and resume a normal life.
From Duke University Medical Center, Dr.巴夫特on 2825 cases of heart attack patients hospitalized for psychological assessment, require patients to describe their cure disease and resume a normal life expectations, follow-up to maintain the 6-10 years.
The results showed the following characteristics: (1) 978 cases of patients died, 66 percent of them died of a heart attack; (2) pessimistic optimistic heart disease mortality in patients with 2 times; (3) rule out the possibility of the impact of survival factors (diseases the seriousness of the cardiac function and depression), the most pessimistic group of patients mortality rate is still higher than the most optimistic group of patients by 30%.
Dr.巴夫特explained that the patient's attitude towards their illness will affect their health, and ultimately affect their survival.
American Heart Association spokesman Lavan M.D. also said that cardiologists are beginning to realize that after heart bypass surgery patients are more optimistic, rapid postoperative recovery, and even a higher survival rate. This awareness also led to previous cardiac surgery patients who did voluntary clubs, to help patients deal with illness and emotional aspects of the current relationship.
Compiler that pessimism is not only natural enemies of heart attack patients, but also the natural enemies of all diseases. Not only to them, An. Maintain a positive and optimistic attitude may help cure disease and resume a normal life.
What diet will also lead to heart disease?
Cardio-cerebral vascular disease is a way of life, the following bad dietary habits, in its pathogenesis played a very important role.
Less salt and more salt water or sodium chloride, sodium intake is excessive one of the main reasons leading to high blood pressure, especially more than 8 grams per day were more dangerous. The study found that daily salt intake of less than 3 grams of population average blood pressure low, and the growth of blood pressure with age is also no significant increase in the trend. My Cantonese meal tastes light, and its incidence rate of hypertension than the north, high-salt areas. If he has used "salty" taste, it is proposed that wonderful dish when起锅salt. Such a "salty" adequate and practical less salt, because salt does not permeate this time in the food. In addition, should drink boiled water in order to promote cell metabolism and excretion of toxins machine, do not like to drink human blood viscosity high, after entering the middle-aged vulnerable to heart disease.
Polyspermy little rough for some people too much about diet, thinking that the more sophisticated, the more delicious as possible, the results of the staple food carefully selected the smart side, the main dishes with meat, drink beer will drink! Easy to do so would not only result in vitamins, cellulose and inadequate intake of trace elements, but also increase the risk of coronary heart disease. The dietary fiber can effectively lower blood fat and reduce the risk of coronary heart disease. In particular, vegetables, potato and other coarse grains, are rich in dietary fiber, vitamins and trace elements and a variety of mucin, to prevent deposition of cholesterol in the blood vessel wall to prevent arteriosclerosis. In addition, they also contribute to weight loss and prevention of colon cancer and therefore should be to eat more fresh vegetables, fruits and粗米rough, non-staple food to eat more potato.
Su-less meat and more long-term intake of large numbers of high-fat diet, especially meat, egg yolk, cream, animal offal, and the elevated cholesterol and triglyceride levels, resulting in hyperlipidemia and atherosclerosis. Many people think that the standard of living improved, they should be living in poverty had a "delicious food" back up, food will肥甘, eating will "enjoy", the result of coarse grains, vegetables do not quiet a Gu. As everyone knows, this has actually given cardiovascular disease camped open the door! Of course, can not eat meat, but the intake must be controlled, the correct choice for the variety of food products. Most people eat 3 a day is sufficient high-protein foods; means lean meat per 50 grams, or one egg, or tofu 100 grams or 100 grams of fish and shrimp ducks Among them, fish, poultry and beans, peeled better products.
Tea drinking less alcohol and more modern social communication is an important way to communicate, but a large number of alcohol can increase coronary heart disease mortality. First, because alcohol can be directly or hypertension; second is to offer high-calorie, stimulate the adipose tissue, resulting in the accumulation of fat; Third, can inhibit lipoprotein lipase vitality, to increase the liver synthesis of LDL, high blood triglycerides. In contrast, more than the fresh green tea, especially in the prevention of cardiovascular disease of great benefit, because the tea polyphenols have strong antioxidant, may also promote excretion of excess cholesterol from the intestine.
Less salt and more salt water or sodium chloride, sodium intake is excessive one of the main reasons leading to high blood pressure, especially more than 8 grams per day were more dangerous. The study found that daily salt intake of less than 3 grams of population average blood pressure low, and the growth of blood pressure with age is also no significant increase in the trend. My Cantonese meal tastes light, and its incidence rate of hypertension than the north, high-salt areas. If he has used "salty" taste, it is proposed that wonderful dish when起锅salt. Such a "salty" adequate and practical less salt, because salt does not permeate this time in the food. In addition, should drink boiled water in order to promote cell metabolism and excretion of toxins machine, do not like to drink human blood viscosity high, after entering the middle-aged vulnerable to heart disease.
Polyspermy little rough for some people too much about diet, thinking that the more sophisticated, the more delicious as possible, the results of the staple food carefully selected the smart side, the main dishes with meat, drink beer will drink! Easy to do so would not only result in vitamins, cellulose and inadequate intake of trace elements, but also increase the risk of coronary heart disease. The dietary fiber can effectively lower blood fat and reduce the risk of coronary heart disease. In particular, vegetables, potato and other coarse grains, are rich in dietary fiber, vitamins and trace elements and a variety of mucin, to prevent deposition of cholesterol in the blood vessel wall to prevent arteriosclerosis. In addition, they also contribute to weight loss and prevention of colon cancer and therefore should be to eat more fresh vegetables, fruits and粗米rough, non-staple food to eat more potato.
Su-less meat and more long-term intake of large numbers of high-fat diet, especially meat, egg yolk, cream, animal offal, and the elevated cholesterol and triglyceride levels, resulting in hyperlipidemia and atherosclerosis. Many people think that the standard of living improved, they should be living in poverty had a "delicious food" back up, food will肥甘, eating will "enjoy", the result of coarse grains, vegetables do not quiet a Gu. As everyone knows, this has actually given cardiovascular disease camped open the door! Of course, can not eat meat, but the intake must be controlled, the correct choice for the variety of food products. Most people eat 3 a day is sufficient high-protein foods; means lean meat per 50 grams, or one egg, or tofu 100 grams or 100 grams of fish and shrimp ducks Among them, fish, poultry and beans, peeled better products.
Tea drinking less alcohol and more modern social communication is an important way to communicate, but a large number of alcohol can increase coronary heart disease mortality. First, because alcohol can be directly or hypertension; second is to offer high-calorie, stimulate the adipose tissue, resulting in the accumulation of fat; Third, can inhibit lipoprotein lipase vitality, to increase the liver synthesis of LDL, high blood triglycerides. In contrast, more than the fresh green tea, especially in the prevention of cardiovascular disease of great benefit, because the tea polyphenols have strong antioxidant, may also promote excretion of excess cholesterol from the intestine.
Women living with parents-in-law easy to get heart disease
According to the British "Daily Mail" reported recently, a study pointed out that if the middle-aged women and elders were living together, then they suffer from serious heart disease risk is about 3 times that of other people.
At first glance this theory may make you feel very uncomfortable. But this is the researchers through 91,000 healthy middle-aged men and women had a 14-year-long investigation concluded: and parents-in-law living with the women and only women who live with a spouse than were diagnosed the risk of heart disease is the latter 3 times; if these women and children also live together, then there is no risk would be more than women with children increased by 1 percent.
For this result, researchers believe that middle-aged women because of "the role of multi-family pressures." At the same time, women need to play a daughter-in-law, mother and spouse's role, especially a lot of pressure from the mother-in-law, this will result in high blood pressure, or even diabetes, will eventually be detrimental to the heart. This shows that, in addition to lifestyle, family structure is also a very important health factors.
However, this result should not be the reason for mother-in-law out of their homes because the elder women can play to prevent alcohol, tobacco and other behavior. Therefore, whether or not to three generations to live, the need for a comprehensive consideration
At first glance this theory may make you feel very uncomfortable. But this is the researchers through 91,000 healthy middle-aged men and women had a 14-year-long investigation concluded: and parents-in-law living with the women and only women who live with a spouse than were diagnosed the risk of heart disease is the latter 3 times; if these women and children also live together, then there is no risk would be more than women with children increased by 1 percent.
For this result, researchers believe that middle-aged women because of "the role of multi-family pressures." At the same time, women need to play a daughter-in-law, mother and spouse's role, especially a lot of pressure from the mother-in-law, this will result in high blood pressure, or even diabetes, will eventually be detrimental to the heart. This shows that, in addition to lifestyle, family structure is also a very important health factors.
However, this result should not be the reason for mother-in-law out of their homes because the elder women can play to prevent alcohol, tobacco and other behavior. Therefore, whether or not to three generations to live, the need for a comprehensive consideration
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